Alcoholism can cause a person to lose friends, family, jobs and the respect of others. It can be a devastating disease for many, controlling every aspect of a person’s life. Some alcoholics endure the same struggle, but they’re able to keep their addiction somewhat hidden. They are able to keep a job, spend time with…
After years of a climbing obesity rate that can be considered nothing less than frightening, Americans are finally starting to take note of what they’re putting in their bodies. More health food stores are popping up all over the country, along with smoothie bars and farmer’s markets. More people are opting for fresh and organic…
6 Proven Ways To Relieve Symptoms Of Depression One in three people will suffer from depression at least once in their life. Many people suffer from it permanently. Leaving depression untreated can lead to a range of other issues in your life – including an increased likelihood of developing insomnia, dependence on drugs or alcohol, putting on…
Really, anytime of the year is a great time to travel. But if it’s been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then let’s get you ready! Traveling can be such an adventurous, humbling and learning time. It’s a time to self-explore, self-experiment, try new flavors…
Since 2018 marijuana has been on the rise. A lot of people are concerned about common myths connected with the use of cannabis. Cannabis use among teenagers has reportedly decreased; whereas, adults have increased their use of marijuana. The reason stems mainly from the numerous benefits of marijuana strains. We are here to debunk five…
A lot has been said concerning the laws revolving around cannabis. Some countries and states have legalized its use, while others have rejected it. For some countries and states, the law states that it should be used for medicinal purposes only. In this case, it is prohibited for recreational purposes. When you come to think…
Working in the health industry can be a calling for many people, but which direction to follow as a career path is not always so clear — especially if you would also like to be your own boss. The medical industry is filled with many different roles, each of which could be an option, but…
Turmeric comes from the root of the Curcuma longa plant. It has a tough brown skin, deep orange flesh and it works great in the kitchen to spice up your dishes with a warm and peppery flavor. Turmeric is known for it’s strong anti-inflammatory and antioxidant properties. It’s been used for centuries to naturally treat…
If you grew up in America and took vitamins as a child, chances are they were of the Flintstones variety. They’re by far the most popular children’s vitamin brand on the market and for good reason – they taste like candy and, of course, they’re in the shape of everyone’s favorite prehistoric cartoon characters. But are…
Rinsing with mouthwash is part of a daily routine for many. Oral care is important, but if you’re not careful, your mouthwash could be doing more harm than good. Listerine and other popular brands of mouthwashes containing alcohol have been proven to increase your risk of developing oral cancer. Close to 48,000 Americans, and more…
While the health risks of soda should be well-known by now, Americans are continuing to drink the dangerous, sugar-filled beverage in excess. There has been a slight decrease in sales thanks to those who say they are actively avoiding it, but more than $75 billion worth of soda is still being purchased every year, leading…
We’ve all heard it, said it and felt it: “I feel bloated.” Feeling bloated is the worst, isn’t it? It can make finding something to wear more difficult, lower your self-esteem and make you feel uncomfortable throughout the day. Bloating can happen for a number of reasons, but the good news is: most of the…
Anxiety is a very common problem and many suffer from it, including me. Anxiety is constantly there. Any simple change in my daily schedule can cause stress and panic. Some days, I even have a hard time going to the grocery store because I am anxious about what that entails. For many people, simple tasks…
A healthy liver that is functioning properly is essential for a healthy body. The liver’s primary function is to break down nutrients from the food you eat and aid in digestion. Recognizing these early signs of liver damage is vital to catching a problem early and treating it properly. 1. Skin Discoloration Jaundice can occur…
With all of the pesticides, chemicals and additives being put into our food these days, it should be no surprise that a common flavor enhancer was found to be worse than alcohol, nicotine and many drugs. But the fact that it might be sitting in your pantry right now, may be cause for alarm. What…