Black cumin seed oil health benefits are wide-ranging, thanks in no small part to its antioxidant capabilities. Black seed oil, which comes from the seeds of southwest Asia’s black cumin plant, also goes by the following names: (1) Black cumin seed oil Nigella sativa oil Kalonji oil The amber-color oil is a staple of Middle…
Cancer is a deadly killer disease; there is no doubt about it. It causes millions of people to suffer around the world every year. Can a simple cancer prevention diet help you fight cancer? To find cancer fighting foods, you don’t need to look any further than your local grocery store. An anti-cancer diet can…
Cancer can be an extremely devastating disease that affects not only the person diagnosed, but their friends and family members as well. While the exact causes and cures for different types of cancers are still largely unknown, most people who are diagnosed follow the routine treatment options. Others, however, are taking things into their own…
Herbal antibiotic medicines can naturally fight pathogens. Herbal medicines fight diseases in two ways; they strengthen your immune system and also kill germs. Modern medicine has definitely improved our lives. One of the greatest discoveries of modern medicine was penicillin in 1928. Since then, many antibacterial and anti-inflammatory medicines were developed throughout the world. Recently…
Paleo Diet – The Caveman Diet program Body weight has always been a issue for pretty much every person. We want to shed pounds, drop that more excess fat from the tummy, have all those most coveted 6 pack abs and more. It is no wonder that gyms, training devices, and diets are sprouting left…
While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don’t they? If your taste buds dance at the thought of red onions, you’ll love these added reasons to keep them in your diet! 1. Allergies Quercetin is an antioxidant that protects against damage…
A green smoothie is hotter than a hot dog. Green living! You don’t want to be the one living in a society that doesn’t catch on to sustainable living. It’s better for the environment and it’s also better for your wallet. Let’s get into the exciting world of green living. Green living isn’t about being…
For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, and omega-3 fatty acids. But flaxseed oil concentrates beneficial compounds in an easy-to-absorb form. Thanks to its versatility, adding flaxseed oil to your diet can be a great way to…
Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back into shape we might want to try to curb our sweet tooth. One of the best ways to start a healthier diet…
When we’re feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Because of this, you may feel the need to do a whole body cleanse. We have covered colon cleanses, liver cleanses, and even sugar cleanses…
Exploding with popularity and a vibrant community, many people are making the switch to cannabis for various reasons. These include chronic pain, sleep, anxiety, inflammation, and much more. When picking out an edible or CBD product, many people look to the second word: marijuana. But they’re unaware of what they’re seeing on labels such as…
Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola with only whole food ingredients and no sugar added. After having no luck, I decided to make my own! What you are about to see…
Have you begun the steps to a healthier diet but find it’s difficult to let go of fish? You’re not alone. Many find it quite the task to say goodbye to their favorite sea creature delights. But what if you could get the same texture and flavor and still be fish-friendly? I made this simple…
Our previous article entitled, “Ways to Be Sustainable in Everyday Life,” pointed out simple ways to help save our planet. Today, we’ll continue on the same idea with a parallel topic – veganism. Veganism has gone mainstream and it’s not just a movement anymore, it’s become a lifestyle that’s backed by millions of Americans. Vegan…
For many people suffering from low libido, the first logical step seems like the doctor’s office. After all, medical professionals address many health issues. But they’ll likely prescribe some sort of libido stimulant instead of trying pine pollen – a natural solution. Yes, a trip to the doctor is always a good idea when you’re…