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Search Results for: mental health

3 Key Areas of Focus for Improved Environmental Health

Human emissions continue to push into the danger zone, with rising atmospheric temperatures becoming a cause of concern that should be addressed. Here are some of the key areas requiring attention if environmental health is to be improved. Here are 3 Key Areas of Focus for Improved Environmental Health Land System Change Land is one…

September 30, 2022Health & WellnessBy blogger

10 Simple Steps To A More Environmentally-Friendly Lifestyle

There are many easy ways to live a more environmentally-friendly lifestyle. By making a few simple changes in your daily routine, you can help to reduce your impact on the planet. Here are ten easy steps to get you started: 1. Recycle Recycling is one of the simplest and most effective ways to reduce your…

December 14, 2022Health & WellnessBy blogger

Traveling Soon? Here’s A Packing List for Ultimate Health

Really, anytime of the year is a great time to travel. But if it’s been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then let’s get you ready! Traveling can be such an adventurous, humbling and learning time. It’s a time to self-explore, self-experiment, try new flavors…

February 14, 2022Health & WellnessBy GillianB

Boost Your Long-term Health With These Exercises

There is no magic bullet to fitness. You have to make some lifestyle tweaks, including eating healthily, exercising regularly, staying hydrated, and getting adequate sleep. When it comes to exercising, you must work smart. You should also bear in mind that not all workouts are designed the same. Some tend to be more effective than…

March 17, 2021Health & WellnessBy blogger

Top Ways to be Environmentally Friendly as an Engineering Professional

Human beings need the environment to survive. It provides us with many of our fundamental needs and makes it possible to thrive. On a daily basis, natural resources such as oxygen to breathe and water to drink are just a few essentials that are required. In light of this, it’s important to think about how…

February 7, 2019Health & WellnessBy blogger

5 Reasons You Should Be Environmentally Friendly

Every day we are told that we should be more environmentally friendly. It’s something that is ever-present, and something that we are gradually turning towards as a nation. We understand that we should be doing it, but do we really understand why? If we did, perhaps more people would be quicker to adopt environmentally friendly…

December 6, 2018Health & WellnessBy blogger

How to Reduce Your Environmental Impact on the Road

Most people these days try and be environmentally conscious where they can and aim to reduce their carbon emissions in lots of different ways. From recycling through to using energy saving LED light bulbs and other energy efficient technologies in the homes, many eco-friendly things have now become a standard part of life for a…

October 30, 2018Health & WellnessBy blogger

Hot Environmental Jobs in Today’s Market & How to Find Them

One of the most rewarding careers is one in the environmental field. As human beings, our environment is critical for our survival and as a result, these types of jobs are extremely important. There are many fantastic environmental careers and some of these include environmental scientists, biochemists, environmental engineers, environmental lawyers, biologists, geologists, zoologists etc.…

June 10, 2016Health & WellnessBy blogger

Benefits of Having a Government Environmental Agency

While a lot of people complain about the government having too many agencies and regulations, there is one part of the government that people are almost always mad at. That agency is the environmental agencies that are often seen in a bad light because of the way corporations have a tendency to complain about the…

May 26, 2016Health & WellnessBy blogger

Women: Living in Nature Does THIS for Your Health!

You probably already know that spending time in nature is great for your health and well-being. Getting some fresh air while relaxing to the sounds of birds chirping, sticks rustling under the feet of furry little creatures and trees swaying in the wind can soothe the mind and feed the soul. Nature is so diverse…

May 18, 2016Health & WellnessBy LindseyShaffer

5 Signs of Mental Fatigue & How to Fix It!

When your stress level has been elevated and you feel weighed down, you could be experiencing mental fatigue. Spending long periods of time in a hectic environment or feeling constant anxiety can affect more than just your physical being. The brain controls the body, so mental fatigue can become serious. Here are five signs of…

May 17, 2016Health & WellnessBy LindseyShaffer

Top 5 Alternative Health Sites of the Week Issue #30

Hello and welcome back to another issue of top 5 alternative health sites of the week. This week, we have 5  top sites in a unique alternative health category, which is Biofeedback Therapy. Every week we do a countdown from a special field of alternative health. Hope you enjoyed our last week’s countdown, which was…

May 13, 2016Health & WellnessBy blogger

Commercial Oatmeal Brands are Considered Healthy, but They are Actually Full of THIS!

Oatmeal is referred to by many health experts as ‘a power food.’ One study found it to be very effective at boosting energy while another found that the high concentration of starch and beta-glucan protects your skin by relieving itches. Add to that benefits like weight loss and diabetes prevention and it’s not hard to see why…

May 6, 2016Health & WellnessBy brandonaustin

Strawberries Provide these 2 Surprising Health Benefits!

From strawberry waffles and strawberry pie to strawberry smoothies and strawberry jam, the amount of homemade treats you can make using ripe and delicious strawberries is almost endless. Not to mention, they make the perfect treat on their own. While you probably weren’t looking for another reason to eat this sweet fruit, here’s one you…

April 28, 2016Health & WellnessBy LindseyShaffer

Environmentally Friendly Ways to Celebrate a Special Occasion

When you celebrate a special occasion, you want it to be as memorable as possible for all of the people involved. However, many products associated with any type of get together can have a high toll on the environment. Below are some of the most environmentally friendly ways to celebrate a special occasion. Decorations Every…

April 19, 2016Health & WellnessBy blogger
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