Really, anytime of the year is a great time to travel. But if it’s been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then let’s get you ready! Traveling can be such an adventurous, humbling and learning time. It’s a time to self-explore, self-experiment, try new flavors…
The impact of climate change is being felt the world over with the global temperatures gradually increasing which is quite scary. The declining soil health is becoming a key issue leading to a reduced yield of crops and increased use of fertilizers and pesticides that only impact more negatively on the climate. Soil health and…
Exposure to natural light is important all year round and for many reasons, but especially so now, as most of us find ourselves spending a considerable amount of time in our homes due to the Coronavirus pandemic. This infographic from HappyCleans contains some tips on how you can allow more natural light into your home.…
The Buckminsterfullerene or Carbon 60 (C60) molecule is a unique, oil-soluble molecule with an amazing power to prolong lifespan. This miraculous molecule, remarkable as it is, wasn’t discovered until 1985. However, scientists now understand that such a molecule has always existed in Nature. For the past 25 years, scientists have spent a great amount of…
Feeding cattle can be rather expensive on people who own the cows, but what is even worse is having to pay for the feed cost is paying the vet bills when the animals get sick. To avoid this problem, people should know the benefits of using natural dairy feed that is certified as being free…
Wouldn’t it be nice if you could get the groceries you needed from your own backyard? If you grow a natural kitchen garden, you’ll be able to do just that. You can pluck fruits and vegetables straight from the garden and use them when you cook. It doesn’t get any fresher than that. A lot…
Many of us have become increasingly aware of the benefits of eating organic, natural foods. Not only can they help us to look better by keeping our weight in check, they can help us to feel better on a number of basic levels. The fact of the matter is, when you grow your own food,…
Dopamine is a neurotransmitter that helps control the reward and pleasure centers in the brain. It helps regulate movement and emotional responses, enabling the brain to see rewards and move toward them. Dopamine provides enjoyment and reinforcement to motivate a person to do or continue doing certain activities that provide pleasure. It’s a key factor…
Moles are common growths on the skin that are usually brown or black in color. They can appear anywhere on the skin, either alone or in groups. Most appear in early childhood, and they can grow or change in color. Moles occur when the cells in the skin grow in a cluster, instead of being…
Mouth ulcers, also known as canker sores, are usually small, painful lesions that develop in the mouth or at the base of the gums. They be extremely uncomfortable and painful while eating, drinking and talking. There is no exact cause behind mouth ulcers, but certain factors are known to trigger them, including: Minor mouth injury Toothpastes…
Rinsing with mouthwash is part of a daily routine for many. Oral care is important, but if you’re not careful, your mouthwash could be doing more harm than good. Listerine and other popular brands of mouthwashes containing alcohol have been proven to increase your risk of developing oral cancer. Close to 48,000 Americans, and more…
Summer is almost here, and you’re probably wanting to bust out the sandals and other open-toed shoes. Foot corns, however, can put a damper on things. Foot corns are smaller than calluses and have a hard center surrounded by inflamed skin. They tend to develop on parts of your feet that don’t bear weight, such as…
Many natural foods, plants and herbs have been used for centuries for their healing abilities. Before modern Western medicine existed, our ancestors relied solely on nature to help them heal their injuries and overcome their illnesses. Most natural remedies are without the dangerous side effects of over-the-counter and prescription drugs. You might be pleasantly surprised…
Fruits are super healthy foods for you. They are full of nutrients to boost your immune system, and also have high fiber content and vitamins to boost your health naturally. The essence of fruit in our daily life has long been a point of emphasis. Instead of taking multivitamins, take these gifts of nature everyday.…
You probably already know that spending time in nature is great for your health and well-being. Getting some fresh air while relaxing to the sounds of birds chirping, sticks rustling under the feet of furry little creatures and trees swaying in the wind can soothe the mind and feed the soul. Nature is so diverse…