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Tag Archives: nettle

Your Bloating Could Be Water Retention! Here are 5 Ways to Fix it!

You may have heard someone who’s feeling a little bloated refer to it as “I’m just holding some water.” While it sounds a bit funny, it can actually be a true source of swelling, bloating and a few extra pounds on your body. What is Water Retention? Water retention or fluid retention refers to an…

April 13, 2016UncategorizedBy LindseyShaffer
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