For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, and omega-3 fatty acids. But flaxseed oil concentrates beneficial compounds in an easy-to-absorb form. Thanks to its versatility, adding flaxseed oil to your diet can be a great way to…
It’s likely that you have heard the expression “money doesn’t grow on trees.” Well, in the case of soap, you’d be dead wrong! Say hello to the Indian Soapnut. Originally from subtropic Asia, these berries grow on the Sapindus Mukorossi tree along the hills of the Himalayan mountains. (1) The fruit has a remarkable reputation…
When we hear the word “mushroom,” we often think of the kind you cook with or use recreationally. But there’s another type – medicinal mushrooms – that are criminally underrated when you consider the amazing list of benefits they provide. Part of what makes these mushrooms so great is their versatility. For example, you can…
An Internet search on google for “David Avocado Wolfe” will quickly yield a hit-piece article on me entitled “David Avocado Wolfe is the Biggest Asshole in the Multiverse” written by the Yvette d’Entremont, the so-called “SciBabe.” [Sorry, Yvette, but I’m full of Love, Happiness, and Appreciation for life and for plants, animals, and people. You,…
The Buckminsterfullerene or Carbon 60 (C60) molecule is a unique, oil-soluble molecule with an amazing power to prolong lifespan. This miraculous molecule, remarkable as it is, wasn’t discovered until 1985. However, scientists now understand that such a molecule has always existed in Nature. For the past 25 years, scientists have spent a great amount of…
We often look at high anxiety as a dreadful disorder that makes one’s life miserable and accomplishes very little in the way of positivity. But what if we instead looked at anxiety as a sort of superpower? We’ve written in the past about anxious individuals’ increased empathic abilities. But what other evidence is there to…
Turmeric comes from the root of the Curcuma longa plant. It has a tough brown skin, deep orange flesh and it works great in the kitchen to spice up your dishes with a warm and peppery flavor. Turmeric is known for it’s strong anti-inflammatory and antioxidant properties. It’s been used for centuries to naturally treat…
Lots of jobs are hard. But parenting might just be the hardest. Despite all of the books, pamphlets and research that parents can delve into before their child is born, parenting often ends up being a “learn as you go” process. Most parents have a subtle but constant fear that something might go wrong. The…
With all the information available about just how bad Coca-Cola is for you, it’s amazing people actually still buy the stuff and put it into their bodies. Every single day, 1.9 Billion bottles of Coca-Cola are consumed worldwide. Why is that so concerning? One large reason is that each bottle of Coca-Cola contains an alarming amount of…
As far back as you look in human history, music was used as a means of building emotion, tension and mood. In fact, if we want to get really cosmic, we can talk about string theory and how the entire universe and everything in it is built upon vibration and harmony at a microscopic scale. Is it any wonder music…
Birth control pills aren’t just being used to prevent pregnancy. They’re also often prescribed for acne and irregular menstrual cycles. They’re advertised as safe, easy to use, and they’re extremely common among women. After a quick check-up, a woman is handed her prescription, possibly along with a small pamphlet about safe sex and reproductive health,…
You may have heard about some of the buzz surrounding fluoride. Its negative effects have become more severe and been brought to light, causing it to become a main health topic worldwide. Fluoride is found in many public water products, causing some serious health threats. If you’re a bottled water connoisseur, you’ll want to read…
When the food you’re cooking needs a bit more flavor, what do you reach for? Some spices of course! They can add a whole lot of flavor to your cooking and have also been proven to have a wide range of anti-inflammatory and disease-reducing effects. But did you know that some spices at the grocery…
Frankincense has been a major part of religious and cultural ceremonies for thousands of years. Many ancient worshippers believed its aroma led to spiritual enlightenment and a meditative state. It turns out they really were onto something. Scientists are confirming that frankincense, also known as Boswellia resin, does indeed have a powerful positive effect on…
If you grew up in America and took vitamins as a child, chances are they were of the Flintstones variety. They’re by far the most popular children’s vitamin brand on the market and for good reason – they taste like candy and, of course, they’re in the shape of everyone’s favorite prehistoric cartoon characters. But are…