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Tag Archives: Lifestyle

Sugar Detox: Everything You Need To Know!

Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back into shape we might want to try to curb our sweet tooth. One of the best ways to start a healthier diet…

December 20, 2022Health & WellnessBy Ricky Raps

Soapnuts: Your Natural, Alternative Cleanser

It’s likely that you have heard the expression “money doesn’t grow on trees.” Well, in the case of soap, you’d be dead wrong! Say hello to the Indian Soapnut. Originally from subtropic Asia, these berries grow on the Sapindus Mukorossi tree along the hills of the Himalayan mountains. (1) The fruit has a remarkable reputation…

August 16, 2022Health & WellnessBy Yafet Tegene

Regenerate: A Brand New You

Sometimes, you might wish you could just fix your whole body, all at once. But the magic? You do regenerate – just a little more slowly. Over time, you have a brand new, second-hand you. “Every moment your body is undergoing an active process of regeneration, based as it is on the ceaseless flux of…

July 10, 2022Health & WellnessBy Yafet Tegene

The Science of Contagious Yawning

It’s one of the first and last things we do every single day, and often throughout the day – yawning. What is it all about, and why is it so contagious? Science has studied much on the subject and has much more left unstudied, but thankfully, we have a few interesting findings! First – Why…

July 7, 2022Health & WellnessBy Yafet Tegene

Orthorexia: Wrongly Eating Right?

It can feel good to be in control. We like to feel secure about our finances, our families, our jobs, and of course, our health. However, could there be a fine line between control and compulsive behavior? (OCD, anyone?) Can we do the right thing in a wrong way? Is it possible to unintentionally make…

June 24, 2022Health & WellnessBy Yaget Tegene

Himalayan Salt Lemonade: Stop Migraines FAST

Few things can ruin your morning quite like an intense migraine. The nausea, sensitivity to light and pulsating pain can make it hard to function, let alone thrive. It may seem like migraines pop up without warning or cause. In reality, though, migraines are often the result of a nutrient deficiency. Research has confirmed this.…

January 17, 2019Health & WellnessBy DavidWolfe.com

Remove Ants Fast with THESE Simple Tricks!

One of the best things about summertime is the opportunity for outdoor activity that it brings. But you know what’s not so cool? When unexpected guests show up at said gatherings – particularly when they’re of the non-human variety. Insects. They’re annoying. They swarm, they bite, they sting and sometimes, like ants, they cluster around and…

June 1, 2016Health & WellnessBy brandonaustin

Do You Suffer from Poor Blood Circulation? Here is How to FIX IT Fast!

The body’s circulation system is responsible for sending blood, oxygen and nutrients through the body. When blood flow to a specific part of the body is reduced, symptoms of poor circulation can arise. Poor blood circulation is most common in the extremities, such as the arms and legs. The most common causes of poor circulation…

May 31, 2016Health & WellnessBy LindseyShaffer

8 Fantastic Reasons to Start Your Day with Warm Turmeric Water

Turmeric comes from the root of the Curcuma longa plant. It has a tough brown skin, deep orange flesh and it works great in the kitchen to spice up your dishes with a warm and peppery flavor. Turmeric is known for it’s strong anti-inflammatory and antioxidant properties. It’s been used for centuries to naturally treat…

May 31, 2016Health & WellnessBy LindseyShaffer

3 Things You Need to Know About the Law of Attraction

Whether we acknowledge it or not, we are responsible for bringing positive and negative influences into our lives. The Law of Attraction can be understood when we realize that “like attracts like.” The things you focus on can have an intense impact on what happens to you. If you surround yourself with negative thoughts, negative…

May 31, 2016Health & WellnessBy LindseyShaffer

She Turned a Shipping Container into a Mini-Home. The Inside? Amazing!

There’s something quirky and fun about tiny houses. Many people enjoy living in them. But for those of us who prefer more of a temporary escape, there’s a growing trend known as tiny home camping that’s swept across North America. What’s most impressive about some tiny houses is that they look incredible on the inside. Many of…

May 30, 2016Health & WellnessBy brandonaustin

5 Natural Ways to Increase Dopamine Levels in the Brain

Dopamine is a neurotransmitter that helps control the reward and pleasure centers in the brain. It helps regulate movement and emotional responses, enabling the brain to see rewards and move toward them. Dopamine provides enjoyment and reinforcement to motivate a person to do or continue doing certain activities that provide pleasure. It’s a key factor…

May 30, 2016Health & WellnessBy LindseyShaffer

She Found DEADLY Lumps in Her Throat. The Cause? THIS Common Obsession!

Indoor tanning is all the rage, primarily amongst women, despite countless warnings regarding the dangers of using tanning beds. More than 400,000 cases of skin cancer per year in the United States alone are related to indoor tanning. Tanning beds are placed under the Group 1 class of cancer-causing agents, the same category as cigarettes and…

May 30, 2016Health & WellnessBy brandonaustin

5 Simple Ways to Respond to Verbally Aggressive People

When you’re in a situation with someone who is verbally aggressive, you can feel defensive, or a little scared or intimidated. Verbally aggressive people aren’t shy. People who are verbally aggressive don’t hold back when it comes to their feelings and opinions, so getting into an argument, altercation or a heated discussion with someone who…

May 30, 2016Health & WellnessBy LindseyShaffer

9 Common Parenting Habits That Create Unsuccessful Children!

Lots of jobs are hard. But parenting might just be the hardest. Despite all of the books, pamphlets and research that parents can delve into before their child is born, parenting often ends up being a “learn as you go” process. Most parents have a subtle but constant fear that something might go wrong. The…

May 30, 2016Health & WellnessBy LindseyShaffer
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