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Tag Archives: Recipes

DIY All-Star Shikimate Glycerite Tincture

So what is the shikimate pathway, and why should we care? Let’s put it this way: if you want to encourage vibrant health, then this shikimate glycerite tincture will help you reach your goal. We know that the body has an immune system, and that we need to keep it in tip-top shape. The problem…

October 25, 2022Health & WellnessBy Yafet Tegene

Date Syrup: Your All-New Ancient Sweetener

Looking to ditch sugar but not sweets? Then date syrup may be your answer! After all, who doesn’t have a sweet tooth? Well, if you happen to be one of the rare ones around, then try to incorporate some dates into your life and see if things don’t start to change. Because some sugar substitutes…

October 25, 2022Health & WellnessBy Yafet Tegene

Anti-Everything Flu Bomb Syrup

It’s about that time of year again. Yup, you guessed it! Flu season. Let’s face it, nobody enjoys getting sick much less going to the doctors to get prescription drugs. So… what if you could harness the power of nature and use ingredients that you can grow in your own backyard? The trick is what…

October 21, 2022Health & WellnessBy Yafet Tegene

Sugar-free Caramel Granola

Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola with only whole food ingredients and no sugar added. After having no luck, I decided to make my own! What you are about to see…

October 14, 2022Health & WellnessBy Yafet Tegene

Delicious Vegan Mock Tuna Salad

Have you begun the steps to a healthier diet but find it’s difficult to let go of fish? You’re not alone. Many find it quite the task to say goodbye to their favorite sea creature delights. But what if you could get the same texture and flavor and still be fish-friendly? I made this simple…

September 2, 2022Health & WellnessBy Yafet Tegene

Raw Vegan Mayo – A Healthy Dose of Savory

Who likes savoring a bland sandwich? Not me! Of course, mayo to the rescue! Unfortunately, there is often much to be wanting when it comes to typical mayonnaise. The combination of oxidized cholesterol, vinegar, and refined Omega 6 oils can create mayhem on the immune system over time. Instead, why not try a healthier version…

September 2, 2022Health & WellnessBy Yafet Tegene

How to Cut (and Roast) Spaghetti Squash

Are you adding more plant foods to your diet, while moving away from grains? Or maybe you just like to find the Fun in Food. Spaghetti squash does all of this: it’s high-fiber, low carb strands make an ideal substitute for that droopy pasta noodle. Spaghetti squash is a great alternative to pasta, but the…

December 6, 2021Health & WellnessBy Maria Marlowe

Himalayan Salt Lemonade: Stop Migraines FAST

Few things can ruin your morning quite like an intense migraine. The nausea, sensitivity to light and pulsating pain can make it hard to function, let alone thrive. It may seem like migraines pop up without warning or cause. In reality, though, migraines are often the result of a nutrient deficiency. Research has confirmed this.…

January 17, 2019Health & WellnessBy DavidWolfe.com

Lemon Tahini Dressing

This simple lemon tahini dressing is a delicious oil-free way to dress your salad. It comes together in minutes, so you could make it fresh each time, or make a bigger batch and store in an airtight container to keep it on hand for the week. Print Lemon Tahini Dressing Yield 4 servings Ingredients ¼…

March 31, 2018Health & WellnessBy Maria Marlowe

This Delicious Juice Cures Joint Pain FAST!

Pain in the spine, legs or joints can make your daily routine much more difficult and uncomfortable. Research has shown that chronic pain, often in the form of fibromyalgia, could be due to central sensitization, where neurons in the spinal cord become sensitized by inflammation or cell damage. Certain chemicals in foods can trigger the…

May 29, 2016Health & WellnessBy LindseyShaffer

6 Brilliant Reasons Why You Should Save Old Pickle Juice!

Pickles come in many different shapes, sizes and flavors, but most either love em’ or hate em.’ Their tangy, salty and often sour taste is often an acquired one. Those who enjoy their flavor love to eat them in a variety of ways, adding pickles to their wraps, sandwiches, burgers and even eating them straight…

May 29, 2016Health & WellnessBy LindseyShaffer

Cure Canker Sores FAST with these 8 Natural Remedies!

Mouth ulcers, also known as canker sores, are usually small, painful lesions that develop in the mouth or at the base of the gums. They be extremely uncomfortable and painful while eating, drinking and talking. There is no exact cause behind mouth ulcers, but certain factors are known to trigger them, including: Minor mouth injury Toothpastes…

May 25, 2016Health & WellnessBy LindseyShaffer

Delicious Vegan Tempeh Thai Wraps!

By: Gillian B This recipe is perfect for summer! A few years ago, I got together with some of my best girlfriends and made this recipe video featuring one of the amazing dishes that we would make during our weekly hangouts. This recipe is delicious, and the video is cute, so ENJOY! Tempeh Thai Collard…

May 24, 2016Health & WellnessBy GillianB

Study: This NATURAL Tea Removes Plaque Better than Commercial Mouthwash!

Rinsing with mouthwash is part of a daily routine for many. Oral care is important, but if you’re not careful, your mouthwash could be doing more harm than good. Listerine and other popular brands of mouthwashes containing alcohol have been proven to increase your risk of developing oral cancer. Close to 48,000 Americans, and more…

May 24, 2016Health & WellnessBy LindseyShaffer

He Adds Epsom Salt to His Garden for these 10 GENIUS Reasons!

Epsom salt is made from magnesium sulfate, a pure and naturally-occurring mineral that was first found in the well waters of Epsom, England. Epsom salt has many uses, perhaps the most well-known being pain relief, but did you know you can use Epsom salt in your garden? Check out these ten unique ways to incorporate…

May 24, 2016Health & WellnessBy LindseyShaffer
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