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Tag Archives: Health & Longevity

Salt And Vinegar Zucchini Chips – A Healthier Snack!

These salt and vinegar zucchini chips are a life-saver! OK, maybe not literally. But I’m a big snacker. I like to munch throughout the day, like a grazing cow. And these chips let me munch without the guilt or health problems that greasy chips bring. Snacking works for me because when I get a little…

January 31, 2023Leave a commentHealth & WellnessBy DavidWolfe.com

Sugar Detox: Everything You Need To Know!

Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back into shape we might want to try to curb our sweet tooth. One of the best ways to start a healthier diet…

December 20, 2022Health & WellnessBy Ricky Raps

Body Cleanse: A Whole Body Approach

When we’re feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Because of this, you may feel the need to do a whole body cleanse. We have covered colon cleanses, liver cleanses, and even sugar cleanses…

December 20, 2022Health & WellnessBy Ricky Raps

Natural Body Butters That Are Better

How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beauty creams. For too long, the beauty industry has gone unperturbed, and the masses have unknowingly been absorbing toxic products. Rather than making them more beautiful, people are…

October 28, 2022Health & WellnessBy Yafet Tegene

Irish Sea Moss – It’s The Boss

Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and mineral deficiencies just to name a few. But what if I told you that there was a simple remedy from the ocean that helps with many of these illnesses plaguing society? Let me…

October 21, 2022Health & WellnessBy Yafet Tegene

Sugar-free Caramel Granola

Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola with only whole food ingredients and no sugar added. After having no luck, I decided to make my own! What you are about to see…

October 14, 2022Health & WellnessBy Yafet Tegene

Lobelia: A Snake’s Worst Nightmare

Have you ever been bitten by a venomous serpent? Ever wondered if you would live to tell about it? You don’t have to be a snake handler to know that venom is not something to play around with. Unfortunately, not everyone knows just how to tackle this issue when the occasion arises. Today, let me…

October 11, 2022Health & WellnessBy Yafet Tegene

Rose Oil: Beauty from the Outside In

Imagine for a moment lying on a bed of rose petals. If you have the chance to get all the rose petals your heart desires, what would you do with them? By the end of this informative article, hopefully there will be no lack of creative ideas. Learn about the beautifying, health-enhancing effects of rose…

September 6, 2022Health & WellnessBy Yafet Tegene

Soapnuts: Your Natural, Alternative Cleanser

It’s likely that you have heard the expression “money doesn’t grow on trees.” Well, in the case of soap, you’d be dead wrong! Say hello to the Indian Soapnut. Originally from subtropic Asia, these berries grow on the Sapindus Mukorossi tree along the hills of the Himalayan mountains. (1) The fruit has a remarkable reputation…

August 16, 2022Health & WellnessBy Yafet Tegene

Medicinal Mushrooms Benefits: What Does The Science Have To Say?

When we hear the word “mushroom,” we often think of the kind you cook with or use recreationally. But there’s another type – medicinal mushrooms – that are criminally underrated when you consider the amazing list of benefits they provide. Part of what makes these mushrooms so great is their versatility. For example, you can…

August 1, 2022Health & WellnessBy DavidWolfe.com

From Africa With Love: Mondia Whitei – The Herb of Manhood

No matter where you look or when, humans have always sought out pleasure. When we ask, “Is it the best ever?” we always want the answer to be “Yes!” Historically, cultures across the globe cherished certain herbs for enhancing pleasure, especially in the bedroom. And in Western Africa this native herb answers the call. In…

July 19, 2022Health & WellnessBy Yafet Tegene

Regenerate: A Brand New You

Sometimes, you might wish you could just fix your whole body, all at once. But the magic? You do regenerate – just a little more slowly. Over time, you have a brand new, second-hand you. “Every moment your body is undergoing an active process of regeneration, based as it is on the ceaseless flux of…

July 10, 2022Health & WellnessBy Yafet Tegene

Traveling Soon? Here’s A Packing List for Ultimate Health

Really, anytime of the year is a great time to travel. But if it’s been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then let’s get you ready! Traveling can be such an adventurous, humbling and learning time. It’s a time to self-explore, self-experiment, try new flavors…

February 14, 2022Health & WellnessBy GillianB

Elderberry for Colds: Benefits and Dangers

Did you know that elderberry is one of the most commonly used medicinal plants in the world? It’s true! Native Americans used the berry as a treatment for infections (1). Ancient Egyptians, meanwhile, relied on it for clear skin. But is there any validity to elderberry’s use in these ways? Research suggests that yes, these…

January 18, 2019Health & WellnessBy DavidWolfe.com

Himalayan Salt Lemonade: Stop Migraines FAST

Few things can ruin your morning quite like an intense migraine. The nausea, sensitivity to light and pulsating pain can make it hard to function, let alone thrive. It may seem like migraines pop up without warning or cause. In reality, though, migraines are often the result of a nutrient deficiency. Research has confirmed this.…

January 17, 2019Health & WellnessBy DavidWolfe.com
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