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Tag Archives: natural health

Orthorexia: Wrongly Eating Right?

It can feel good to be in control. We like to feel secure about our finances, our families, our jobs, and of course, our health. However, could there be a fine line between control and compulsive behavior? (OCD, anyone?) Can we do the right thing in a wrong way? Is it possible to unintentionally make…

June 24, 2022Health & WellnessBy Yaget Tegene

8 Fantastic Reasons to Start Your Day with Warm Turmeric Water

Turmeric comes from the root of the Curcuma longa plant. It has a tough brown skin, deep orange flesh and it works great in the kitchen to spice up your dishes with a warm and peppery flavor. Turmeric is known for it’s strong anti-inflammatory and antioxidant properties. It’s been used for centuries to naturally treat…

May 31, 2016Health & WellnessBy LindseyShaffer

5 Natural Ways to Increase Dopamine Levels in the Brain

Dopamine is a neurotransmitter that helps control the reward and pleasure centers in the brain. It helps regulate movement and emotional responses, enabling the brain to see rewards and move toward them. Dopamine provides enjoyment and reinforcement to motivate a person to do or continue doing certain activities that provide pleasure. It’s a key factor…

May 30, 2016Health & WellnessBy LindseyShaffer

7 Easy-To-Miss Signs of a Slipped Disc and How to Fix It!

Experiencing pain or other symptoms without knowing the cause can be frustrating. A herniated disc is something that many people overlook. The spinal column is made up of a series of bones (vertebrae) stacked onto each other. The bones are cushioned by discs which protect them by absorbing the shocks from daily activities such as…

May 25, 2016Health & WellnessBy LindseyShaffer

Lemon, Salt, and Pepper Are All You Need to Cure THESE Common Health Problems!

Many natural foods, plants and herbs have been used for centuries for their healing abilities. Before modern Western medicine existed, our ancestors relied solely on nature to help them heal their injuries and overcome their illnesses. Most natural remedies are without the dangerous side effects of over-the-counter and prescription drugs. You might be pleasantly surprised…

May 20, 2016UncategorizedBy LindseyShaffer

THIS is the Real Reason Why Wheat is Making You Sick!

You’ve probably heard about the gluten-free diet. Those who have a gluten allergy or sensitivity, and even those who avoid it just in case have sworn off products containing gluten, including wheat. But some evidence shows that it may not be gluten that Americans should be worried about when it comes to wheat. The real…

May 18, 2016Health & WellnessBy LindseyShaffer

Women: Living in Nature Does THIS for Your Health!

You probably already know that spending time in nature is great for your health and well-being. Getting some fresh air while relaxing to the sounds of birds chirping, sticks rustling under the feet of furry little creatures and trees swaying in the wind can soothe the mind and feed the soul. Nature is so diverse…

May 18, 2016Health & WellnessBy LindseyShaffer

These 5 Herbs Stimulate the Liver and Accelerate Toxin Removal!

The liver is the largest solid organ in the body, and it can be damaged and negatively affected by poor diet and lifestyle choices. If you aren’t properly taking care of your body, chances are, your insides are suffering. If you find yourself experiencing any of the following, your liver may be crying out for…

May 17, 2016Health & WellnessBy LindseyShaffer

5 Signs of Mental Fatigue & How to Fix It!

When your stress level has been elevated and you feel weighed down, you could be experiencing mental fatigue. Spending long periods of time in a hectic environment or feeling constant anxiety can affect more than just your physical being. The brain controls the body, so mental fatigue can become serious. Here are five signs of…

May 17, 2016Health & WellnessBy LindseyShaffer

Did You Know Onions Can Do THESE Miraculous Things?

Onions. Whether you love them or hate them, there’s no denying the amazing health benefits they offer! Onions have been used for centuries as natural healing remedies. They are know to reduce inflammation, heal wounds, relieve pain and prevent infections. The Vitamin C and phytochemicals in onions give the immune system a natural boost to…

May 15, 2016Health & WellnessBy LindseyShaffer

This Man Says An Alkaline Diet Cured His Cancer. What Do You Think?

Cancer can be an extremely devastating disease that affects not only the person diagnosed, but their friends and family members as well. While the exact causes and cures for different types of cancers are still largely unknown, most people who are diagnosed follow the routine treatment options. Others, however, are taking things into their own…

May 15, 2016UncategorizedBy LindseyShaffer

8 Warning Signs of Chronic Anxiety Most People Ignore

Chronic anxiety is a common anxiety disorder that involves constant worry, nervousness and tension. It goes far beyond worrying about a work project or being nervous before a date. Chronic anxiety is an intense, persistent and excessive problem that can become extremely disruptive to a person’s everyday life, including his or her health. Anxiety causes…

May 10, 2016Health & WellnessBy LindseyShaffer

Drinking From Copper Does THIS to Your Body! Amazing!

When it comes to eating healthy, you probably don’t give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your dishware is most likely the product of your style and taste, bought to match the kitchen or give it a little color, but your dishes are…

May 10, 2016Health & WellnessBy LindseyShaffer

These 5 Vitamins Protect Your Brain From Alzheimer’s and Dementia!

You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins that are essential for brain health? In order to function properly, the brain needs a variety of vitamins that work to enhance memory, improve mood and strengthen cognitive abilities. These five vitamins are…

May 9, 2016Health & WellnessBy LindseyShaffer

6 Simple Stretches that Stop Foot Pain Fast!

Everything in the body is connected, so when one thing hurts, it often leads to pain somewhere else. Pain that starts in the foot can travel all the way up the leg, being extremely uncomfortable and downright painful. There are many causes for foot pain, including arthritis, bunions, athlete’s foot, corns and ingrown toenails, and…

May 8, 2016UncategorizedBy LindseyShaffer
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