Everyone struggles with self-esteem at some point or another. It may be during that awkward stage in middle school, it may happen as a teenager, or it may follow you around throughout your life. Being confident and happy in your own skin can be tough, especially when there are so many things out there that…
Paraben ester is a widely used preservative in many cosmetic and pharmaceutical products like shampoos, moisturizers, shaving gels, makeup and deodorants. And that’s pretty concerning in light of paraben ester’s known link to cancer. In a study that looked at 40 women who were being treated for breast cancer, it was found that 99% of…
Most of us have been guilty of pushing someone away at some point in our lives. Some do it consciously, deciding that distance is best, while others may not even realize what they’re doing. If others seem to be constantly distancing themselves from you, it may be related to one of these six behaviors. 1.…
Estimates place the amount of introverts on the planet at 50% of the total population. But despite things being a pretty even split between extroverts and introverts, we still live in an overwhelmingly extrovert-centric world. Business, politics and even social gatherings just seem so much more geared towards those who are naturally more outgoing and…
You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins that are essential for brain health? In order to function properly, the brain needs a variety of vitamins that work to enhance memory, improve mood and strengthen cognitive abilities. These five vitamins are…