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Category Archives: Health & Wellness

Tai Chi: Creating Balance Through Flow

As legend tells it, an old monk sat quietly meditating on a mountainside when a snake and a crane began to fight.  As he watched, he noticed the interplay of the animals – one attacking, one defending – playing out the natural balance of yin and yang.  He sought to learn the movements of animals…

June 24, 2022Leave a commentHealth & WellnessBy Maureen Ivusic

Orthorexia: Wrongly Eating Right?

It can feel good to be in control. We like to feel secure about our finances, our families, our jobs, and of course, our health. However, could there be a fine line between control and compulsive behavior? (OCD, anyone?) Can we do the right thing in a wrong way? Is it possible to unintentionally make…

June 24, 2022Leave a commentHealth & WellnessBy Yaget Tegene

How To Fight Depression Without Medication

6 Proven Ways To Relieve Symptoms Of Depression  One in three people will suffer from depression at least once in their life. Many people suffer from it permanently.  Leaving depression untreated can lead to a range of other issues in your life – including an increased likelihood of developing insomnia, dependence on drugs or alcohol, putting on…

May 19, 2022Health & WellnessBy blogger

How To Reduce Unwanted Dog Behaviors

Dogs are magical creatures – but sometimes the magic can be a little wild and uncontrollable! One of the most important things about being a good dog owner is learning how to reduce unwanted behaviors that your dog might exhibit – for instance, with the advice in this guide https://petdt.com/dog-keeps-licking-lips-and-swallowing/! You’ll find our tips for…

April 14, 2022Health & WellnessBy blogger

Bioproducts From Euglena Gracilis: Synthesis And Applications

Humanity has constantly been looking to mother earth for ways to better our existence and further our development in science, health, technology, and sustainability.  We seek out aspects of mother nature’s make-up that may be able to cure cancer or help to make us live longer. We seek out ways that we can improve our…

March 10, 2022Health & WellnessBy blogger

Traveling Soon? Here’s A Packing List for Ultimate Health

Really, anytime of the year is a great time to travel. But if it’s been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then let’s get you ready! Traveling can be such an adventurous, humbling and learning time. It’s a time to self-explore, self-experiment, try new flavors…

February 14, 2022Health & WellnessBy GillianB

How to Cut (and Roast) Spaghetti Squash

Are you adding more plant foods to your diet, while moving away from grains? Or maybe you just like to find the Fun in Food. Spaghetti squash does all of this: it’s high-fiber, low carb strands make an ideal substitute for that droopy pasta noodle. Spaghetti squash is a great alternative to pasta, but the…

December 6, 2021Health & WellnessBy Maria Marlowe

14 Reasons Why You Should Eat Avocado Everyday!

Creamy and delicious, avocados go with just about every kind of food, but they are wonderful on their own. This very portable food is not only a source of healthy fats, but is also loaded with vitamins and minerals. It’s no wonder you should eat avocado every day! About the Avocado Native to Mexico and…

November 9, 2021Health & WellnessBy GillianB

How Businesses Can Reduce Their Carbon Footprint

Carbon footprint is the measure of greenhouse gas emissions. It’s the amount of strain being placed on the environment by leading our daily lives. Climate change has been proven to be caused by the carbon dioxide released from burning gas, oil, fossil fuels, and coal.  Businesses can put more strain on the environment than humans…

October 28, 2021Health & WellnessBy blogger

5 Ways to Better Conserve Food, Water, and Energy

Did you know that the number of people who faced starvation rose from approximately 650 million to 810 million people in 2020? That’s a rise of 160 million souls suffering from starvation in just a year. And scientists forecast those numbers will continue to increase as global warming changes the face of our planet. To combat these…

October 27, 2021Health & WellnessBy blogger

What Does It Mean to “Work on Climate”?

Laney Siegner Mar 31, 2021 A thought-provoking article by Dr. Laney Siegner, Course Director at Terra.do, voicing a collective perspective of Terra.do community members on the idea of climate jobs and navigating a new career. When we think “climate jobs,” many of us probably picture scientists crunching climate models on supercomputers, researchers drafting hundred-page IPCC…

October 26, 2021Health & WellnessBy blogger

Reducing Your Chances Of A Serious Illness: 7 Factors To Consider

While the research on cancer is still ongoing and there is much left to learn about the disease, science has made strides in ascertaining some of the causes of cancer. Cancer can be unpredictable, but there are ways you can reduce your chances of contracting a severe illness, as well as steps you can take…

October 25, 2021Health & WellnessBy blogger

How AI Will Transform The Environment (For the Better)

As we make advancements in all walks of life, we must ensure that the advances we make in science and technology do not negatively impact or overwhelm our natural resources and environment. Instead, science and technology should be put to good use. Artificial Intelligence is one such development. It’s been around for quite some time,…

October 22, 2021Health & WellnessBy blogger

The Power of Positivity: 4 Exercises for Your Brain

What if you could make positivity a habit – something you just naturally experience, regardless of your circumstances? Habit is a very powerful thing. And positive habits are even more so. You can probably name at least a few things you do that may have required some thought and effort at first but are now…

October 12, 2021Health & WellnessBy DavidWolfe.com

How the Practice of Ecolonomics Impact the Environment and Spur Business Growth

The concept of ecolonomics is a combination of ecology and economics and it encompasses the belief that the environment and businesses should effectively work together towards sustainability. Ecolonomics concept recognizes the fact that no one can effectively thrive without the other. The reason for combining ecology and economics is due to the fact that as…

September 14, 2021Health & WellnessBy blogger
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