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Tag Archives: extra virgin olive oil

69 % of Store Bought Olive Oil is Fake. Learn How to Test Yours at Home!

Olive oil is a staple of the Mediterranean diet and its long list of health benefits is constantly growing. It contains Vitamin E, Vitamin K and plenty of beneficial fatty acids including Omega-6 and Omega-4. The antioxidants in extra virgin olive oil have been shown to help fight disease, as well as act as an…

April 4, 2016Health & WellnessBy LindseyShaffer
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