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Tag Archives: mood

5 Natural Ways to Increase Dopamine Levels in the Brain

Dopamine is a neurotransmitter that helps control the reward and pleasure centers in the brain. It helps regulate movement and emotional responses, enabling the brain to see rewards and move toward them. Dopamine provides enjoyment and reinforcement to motivate a person to do or continue doing certain activities that provide pleasure. It’s a key factor…

May 30, 2016Health & WellnessBy LindseyShaffer

10 Things Extroverted Introverts Want You To Know!

The concept of an extroverted introvert can be a bit confusing. Most people expect extroverts to be outgoing and fun, while expecting introverts to be shy and reclusive – so how can someone be both? An extroverted introvert falls somewhere in the middle of the two categories, and they often experience an unusual mix of…

April 4, 2016Health & WellnessBy LindseyShaffer
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