Inner Strength Massage & BodyworkInner Strength Massage & Bodywork
Inner Strength Massage & Bodywork
Professional Massage Therapy
Call Today (801) 663-9908
 
FacebookRssMailWebsite
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos

These 5 Herbs Stimulate the Liver and Accelerate Toxin Removal!

May 17, 2016Health & Wellness

The liver is the largest solid organ in the body, and it can be damaged and negatively affected by poor diet and lifestyle choices. If you aren’t properly taking care of your body, chances are, your insides are suffering. If you find yourself experiencing any of the following, your liver may be crying out for help:

  • Abdominal bloating
  • Pain or discomfort over the liver (in the right upper abdominal area under the rib cage)
  • Excessive abdominal fat or a roll around the upper abdomen
  • Trouble digesting
  • Acid reflux / Heartburn
  • Dark spots on the skin
  • Overheating / Excessive perspiration
  • Itchy, blotchy skin
  • Unexplained weight gain
  • Chronic fatigue

liver

The above symptoms can be signs that your liver is blocked or clogged with unhealthy fat. Not taking care of your liver can result in many serious medical problems, so it’s important to take active steps to keep your liver clean and healthy by staying active, eating a healthy diet, and limiting exposure to harmful substances. Exposure to the following can cause a buildup of toxins in the liver:

  • Smoke
  • Gasoline
  • Paint and glue
  • Cleaners
  • Dyes
  • Pesticides
  • Fertilizers
  • Alcohol
  • Processed foods

Detoxing the Liver

There are many products on the market claiming to be the best form of detox when it comes to the liver. They come in the form of cleanse kits, liver flushes, pills, liquids and even powders. But the best liver detox is a natural one. These five herbs can aid in liver health by removing waste products, purifying the blood, and keeping the liver healthy.

1. Burdock

Burdock is a bitter herb that can be prepared in food or made into tea. It works by purifying the blood and detoxing the liver. Burdock is a natural diuretic that encourages the removal of waste from the blood, relieving stress on the liver. This powerful herb boasts antibacterial and anti-fungal properties that can also be used to treat skin conditions.

2. Blessed Thistle

Blessed thistle is an herb with a bitter flavor that was originally used in Ayurvedic medicine. The name comes from the belief that this herb has the ability to cure any ailment. A tea made from blessed thistle is a great natural remedy for digestive issues, coughs, colds and allergies. It stimulates stomach acids and supports digestion, helping to remove toxins from the liver.

3. Red Clover

Red clover grows native to northwest Africa, Europe and Asia. It’s a wild herb that can help purify the blood and stimulate sweating to expel toxins from the skin. Red clover tea has a slightly sweet taste and supports the liver by helping to reduce inflammation and rid the body of waste.

4. Sheep Sorrel

Sheep sorrel is a bitter herb that supports the liver through its diuretic properties. Sheep sorrel is one of the main ingredients in essiac tea, which may help the body ward off cancer. It’s rich in nutrients, purifies the blood and helps to ward off infections.

5. Watercress

Watercress is a great leafy source of Vitamin K, Vitamin C, Vitamin A, iron and calcium. It’s also rich in phytochemicals that help the liver detox. Watercress is also a natural diuretic that aids in waste removal while providing the body with rich nutrients.

h/t: the hearty soul

The post These 5 Herbs Stimulate the Liver and Accelerate Toxin Removal! appeared first on DavidWolfe.com.

Continue reading…

blessed thistleburdockFamilyFeaturedFoodgoal settinghealthHealth & Longevityherbshome remedyLifestyleliverliver detoxliver healthMotivationnatural detoxnatural healthNatureRecipesred cloverSafetySelf-Helpsheep sorrelwatercress
Related Articles
Unveiling Sam Kovalyov and Haven: Pioneers in Off-Grid Living and Wellness
September 21, 2023
SuperImmunity Cacao Elixir
September 11, 2023
Are You In? The Fall 2023 Cleanse & Detox Group Starts Now!
September 9, 2023
Boost Food Security and Sustainability with Regenerative Agriculture
September 6, 2023
Marine Ecosystems The Unseen Crisis: How Climate Change is Wreaking Havoc
September 1, 2023
Born to Be Wild Agarikon
September 1, 2023
Search Posts
What’s Hot
  • What Does It Mean to “Work on Climate”?
    October 26, 2021
  • She Rubs Aloe Vera on Her Face for 7 Days and the Results are Amazing!
    April 25, 2016
  • He Drank THIS Natural Juice and His Gout Vanished in 2 Days! Amazing!
    May 19, 2016
  • Lemon, Salt, and Pepper Are All You Need to Cure THESE Common Health Problems!
    May 20, 2016
  • Coca-Cola’s Paid MILLIONS To Hide This Disturbing Secret From Consumers
    May 19, 2016
Popular Tags
advice Agriculture Animals Beauty Blog Business cancer Culture diet ecology ecolonomy Environment exercise Family Featured Food Fun Gardening goal setting health Health & Fitness Health & Longevity health risks home remedy Inspiration Lifestyle Love mental health Motivation natural health natural remedies natural remedy Nature News personality Recipes relationships Research Safety Science Self-Help Staff Blog Survival Uncategorized Videos
Contact Info
  • Phone:
    (801) 663-9908
  • Hours:
    10:00 am - 8:00 pm Monday to Saturday. Sunday 9:00am - 2:00pm
  • Address:
    676 W 3500 S, North Salt Lake, UT 84010
  • Payment Methods:
    Visa, MasterCard, American Express, Discover, HSA, and PayPal.
  • Follow Us:

Find us on:

FacebookRssMailWebsite
Get In Touch

Submitclear

Inner Strength Massage & Bodywork
Copyright © 2018 Inner Strength Massage & Bodywork
  • Home
  • Contact
  • Blog
  • Browse by Tag
  • Archive
Bottom