What is ormus gold? First things first: it’s magical in its makeup, even if it is a real substance. Ormus, also known as manna or white-powdered gold, is a substance filled with powerful trace elements, such as gold, silver, and iron, to name just a few. In some circles, in fact, ormus gold is referred…
The Buckminsterfullerene or Carbon 60 (C60) molecule is a unique, oil-soluble molecule with an amazing power to prolong lifespan. This miraculous molecule, remarkable as it is, wasn’t discovered until 1985. However, scientists now understand that such a molecule has always existed in Nature. For the past 25 years, scientists have spent a great amount of…
From strawberry waffles and strawberry pie to strawberry smoothies and strawberry jam, the amount of homemade treats you can make using ripe and delicious strawberries is almost endless. Not to mention, they make the perfect treat on their own. While you probably weren’t looking for another reason to eat this sweet fruit, here’s one you…
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. According to one poll, 64% of adults in the United States reported drinking at least one cup of coffee a day, and 25% say they’re addicted. Those polled had no…
There are two types of people: huggers and non-huggers. Some people just aren’t the cuddly type. They’re probably the ones who shy away a little bit when you go in for a hug. Others love to show their appreciation, happiness or excitement by hugging those they care about. These are the ones who give those…
When dandelions come to mind, you might instantly think of the hours you’ve spent trying to keep them from growing in your yard. But while you were desperately searching for a way to keep them from popping up in your green grass, you were missing out on the numerous health benefits they have to offer!…
These salt and vinegar zucchini chips are a life-saver! OK, maybe not literally. But I’m a big snacker. I like to munch throughout the day, like a grazing cow. And these chips let me munch without the guilt or health problems that greasy chips bring. Snacking works for me because when I get a little…
For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, and omega-3 fatty acids. But flaxseed oil concentrates beneficial compounds in an easy-to-absorb form. Thanks to its versatility, adding flaxseed oil to your diet can be a great way to…
When we hear the word “mushroom,” we often think of the kind you cook with or use recreationally. But there’s another type – medicinal mushrooms – that are criminally underrated when you consider the amazing list of benefits they provide. Part of what makes these mushrooms so great is their versatility. For example, you can…
Really, anytime of the year is a great time to travel. But if it’s been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then let’s get you ready! Traveling can be such an adventurous, humbling and learning time. It’s a time to self-explore, self-experiment, try new flavors…
There is no magic bullet to fitness. You have to make some lifestyle tweaks, including eating healthily, exercising regularly, staying hydrated, and getting adequate sleep. When it comes to exercising, you must work smart. You should also bear in mind that not all workouts are designed the same. Some tend to be more effective than…
In one of the recent articles published by FAO, the soil ecosystem was described as one of the most complex systems in nature. Biodiversity is described as “the variability among living organisms from all sources, whether terrestrial, aquatic or marine. Plants acquire their nutrients from soil using various processes. There are interactions between microorganisms in soil…
In the past couple of years, cannabidiol (CBD) has grown popular everywhere, and we are not surprised at all. In just a little time, this compound has shown some amazing health benefits and different studies back this statement. Though more compelling research is required on the safe use of CBD for medical purposes, people already…
The CBD is an active ingredient of marijuana and is derived directly from the plant. The Cannabidiol (CBD) has been continually researched by the specialists to find out its benefits in curing diverse medical conditions. Since the evidence for CBD health benefits have been reported so it is legally obtainable in most parts of the…
Not too long ago, we talked about the best advice for those dealing with sleep problems. One of the solutions you can turn to if you are having trouble sleeping at night – or you suffer from low sleep quality – is regular consumption of CBD oil. With its calming properties, CBD oil helps you…