People who are display their emotions openly are often labeled as “too sensitive.” They are commonly criticized, told to “suck it up” or advised to “get over it.” Our society tends to associated being sensitive or emotional with being weak. You might be surprised at this list of reasons why sensitive people are stronger than…
Not only is hiking a great workout and a fun way to spend time outdoors, researchers are now saying it can actually have so much of an impact that it causes changes to your brain! Hiking can be a way to relieve stress, calm the mind and exercise the body, and recent studies have also…
As a society, most of us seem to prefer things to be kept clean. After all, “cleanliness is next to Godliness,” right? Especially for those with a compulsive cleaning problem (me). One coffee stain or a wayward leaf dragged in by the dog is enough to make me want to clean the whole house from…