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Tag Archives: magnesium

She Puts a Bar of Soap Under Her Sheet. The Reason Why is Genius!

We have talked extensively about restless leg syndrome and leg cramps in previous posts. Basically, these are conditions that occur at night when you are trying to go to sleep. They can be extremely painful and frustrating to deal with. This is especially true if someone just wants to rest. Restless leg syndrome is a…

May 7, 2016Health & WellnessBy katherinecrofton

Do Your Legs Cramp at Night? THIS is the Reason Why!

Leg cramps that happen during the night usually come in the form of a sudden spasm or tightening of the muscles in the calf, feet, or thighs. They often occur just as a person is falling asleep, or soon upon waking. The pain can be unbearable and can last from seconds to minutes. When the…

April 24, 2016Health & WellnessBy LindseyShaffer
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