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Tag Archives: minerals

Irish Sea Moss – It’s The Boss

Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and mineral deficiencies just to name a few. But what if I told you that there was a simple remedy from the ocean that helps with many of these illnesses plaguing society? Let me…

October 21, 2022Health & WellnessBy Yafet Tegene

14 Reasons Why You Should Eat Avocado Everyday!

Creamy and delicious, avocados go with just about every kind of food, but they are wonderful on their own. This very portable food is not only a source of healthy fats, but is also loaded with vitamins and minerals. It’s no wonder you should eat avocado every day! About the Avocado Native to Mexico and…

November 9, 2021Health & WellnessBy GillianB

Alkalize Your Body and Fight Disease with THESE 10 Foods!

Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let’s not forget about balancing healthy food with the occasional treat. Balance is also key when it comes to the body’s pH levels. The Alkaline Diet Just like measuring the pH level in your pool to make sure things…

May 3, 2016Health & WellnessBy LindseyShaffer

5 Unusual Signs of Iron Deficiency You Shouldn’t Ignore!

Iron deficiency anemia occurs when the level of red blood cells in the body is lower than normal, meaning the body doesn’t have enough iron. The body needs iron to make a protein known as hemoglobin, which is responsible for carrying oxygen to the body’s tissues. This process is essential for the tissues and muscles…

April 27, 2016UncategorizedBy LindseyShaffer

10 Surprising Health Benefits of Dandelions You Never Knew!

When dandelions come to mind, you might instantly think of the hours you’ve spent trying to keep them from growing in your yard. But while you were desperately searching for a way to keep them from popping up in your green grass, you were missing out on the numerous health benefits they have to offer!…

April 1, 2016Health & WellnessBy LindseyShaffer
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