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Tag Archives: oat

Commercial Oatmeal Brands are Considered Healthy, but They are Actually Full of THIS!

Oatmeal is referred to by many health experts as ‘a power food.’ One study found it to be very effective at boosting energy while another found that the high concentration of starch and beta-glucan protects your skin by relieving itches. Add to that benefits like weight loss and diabetes prevention and it’s not hard to see why…

May 6, 2016Health & WellnessBy brandonaustin
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