Inner Strength Massage & BodyworkInner Strength Massage & Bodywork
Inner Strength Massage & Bodywork
Professional Massage Therapy
Call Today (801) 663-9908
 
FacebookRssMailWebsite
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos

Commercial Oatmeal Brands are Considered Healthy, but They are Actually Full of THIS!

May 6, 2016Health & Wellness

Oatmeal is referred to by many health experts as ‘a power food.’

One study found it to be very effective at boosting energy while another found that the high concentration of starch and beta-glucan protects your skin by relieving itches. Add to that benefits like weight loss and diabetes prevention and it’s not hard to see why oatmeal has stood strong while other foods have fallen in and out of favor with the cycle of health trends.

But did you know that the wrong type of oatmeal could be doing a whole lot more damage than good?

Non-organic oats are as bad as genetically modified corn.

Brands like Quaker Oats, which – by the way – falsely claims their oats are natural, contain glyphosate, sold by Monsanto under the trade name ‘Roundup.’

16632359116_a867cf97af_b

This is the same chemical that makes GM corn and other GM foods so bad.

Quaker, owned by PepsiCo, has actually been sued as a result of the chemical being found in their product.

According to the USDA Pesticide Data Program, there are also a host of other pesticides that have been found in conventionally grown oats.

They include malathion, piperonyl butoxide, metolachlor, DDW p,p’, peopiconzaole and chlorpyrifos methyl.

Chlorpyrifos methyl is nasty as exposure during pregnancy was found to cause retardation in the mental development of the fetus. It was banned from home use in 2001 in the U.S. but still remains a pesticide used in food.

The best way to get around this is to only purchase organic, raw oats. Even instant oatmeal is no good, as they often have a lot of salt, sugar and artificial sweeteners added to them.

Just get raw, organic oats – there are tons of recipes out there that you can use to make them more interesting while retaining the full health benefits.

Rolled_oats

Many commercial oats also contain gluten.

Pure oats are gluten free but they often wind up being contaminated during the manufacturing process when they are mixed with bits of wheat, barley or rye.

That unfortunately makes most oatmeal brands out there unsuitable if you’re trying to go on a gluten-free diet.

There are, however, companies out there that sell 100% gluten free oats. They include:

  • Arrowhead Mills
  • Bob’s Red Mill
  • GF Harvest
  • Holly’s Oatmeal
  • Montana Gluten-Free
  • Udi’s Gluten-Free

Because there are options out there, you should not let yourself be deterred from eating oats due to the amount of unhealthy, pesticide-laden products out there.

The right oatmeal is a fantastic source of nutrients and a great meal to start your day. Check out this post for more information on just how great oatmeal can be.

[h/t: www.livingtraditionally.com]

The post Commercial Oatmeal Brands are Considered Healthy, but They are Actually Full of THIS! appeared first on DavidWolfe.com.

Continue reading…

FeaturedFoodglyphosateHealth & Longevityis oatmeal good for youLifestyleNewsoatoatmealoatmeal factsoatmeal glutenoatmeal glyphosateoatmeal GMOoatsSafety
Related Articles
The Transformative Power of Urban Forestry: A Breath of Fresh Air for Our Cities
December 5, 2023
Violet Miron Glass And The Light Spectrum
December 1, 2023
The Essential Role of Forests in Water Cycle Regulation and Watershed Management
November 28, 2023
Fruit Tree Planting Foundation: An Elegant Solution To Planetary Health
November 24, 2023
Nature-Based Solutions: A Keystone for Climate Adaptation
November 21, 2023
The 2023 December Detox Is On!
November 17, 2023
Search Posts
What’s Hot
  • How can CBD Creams Help with Eczema and other Skin Conditions?
    October 20, 2020
  • How You Can Spread Global Warming Awareness
    June 7, 2016
  • 7 Easy-To-Miss Signs of a Slipped Disc and How to Fix It!
    May 25, 2016
  • Massage the Zu San Li Point and THIS Will Happen to Your Body!
    April 12, 2016
  • Rose Oil: Beauty from the Outside In
    September 6, 2022
Popular Tags
advice Agriculture Animals Beauty Blog Business cancer Culture diet ecology ecolonomy Environment exercise Family Featured Food Fun Gardening goal setting health Health & Fitness Health & Longevity health risks home remedy Inspiration Lifestyle Love mental health Motivation natural health natural remedies natural remedy Nature News personality Recipes relationships Research Safety Science Self-Help Staff Blog Survival Uncategorized Videos
Contact Info
  • Phone:
    (801) 663-9908
  • Hours:
    10:00 am - 8:00 pm Monday to Saturday. Sunday 9:00am - 2:00pm
  • Address:
    676 W 3500 S, North Salt Lake, UT 84010
  • Payment Methods:
    Visa, MasterCard, American Express, Discover, HSA, and PayPal.
  • Follow Us:

Find us on:

FacebookRssMailWebsite
Get In Touch

Submitclear

Inner Strength Massage & Bodywork
Copyright © 2018 Inner Strength Massage & Bodywork
  • Home
  • Contact
  • Blog
  • Browse by Tag
  • Archive
Bottom