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Tag Archives: problem solving

Hiking Changes Your Brain in These 3 Powerful Ways!

Not only is hiking a great workout and a fun way to spend time outdoors, researchers are now saying it can actually have so much of an impact that it causes changes to your brain! Hiking can be a way to relieve stress, calm the mind and exercise the body, and recent studies have also…

April 11, 2016Health & WellnessBy LindseyShaffer
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