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Tag Archives: pumpkin seeds

Veggie Bowl: A Plant-Based Meal You’ll Love

If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one! A Veggie Bowl is a well-balanced meal, made primarily of various cooked veggies, alongside a healthy portion of plant-based protein like chickpeas, beans, lentils, or quinoa. Then add some…

July 3, 2023Health & WellnessBy Maureen Ivusic

8 Fantastic Foods for a Happy, Healthy Vagina!

While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role a woman’s overall health. Especially because 3 of out every 4 women will get a yeast infection at least once in their lifetime, and it can wreak havoc on the immune system. Urinary…

May 8, 2016Health & WellnessBy LindseyShaffer
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