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Tag Archives: relaxation exercises

These 4 Simple Breathing Exercises Will Reduce Stress and Increase Relaxation!

Did you know there’s actually an entire institute in America dedicated to research on stress? It’s that big of a problem. And it’s not hard to see why when you look at statistics from the National Institute for Occupational Safety and Health. According to their findings, 40% of all workers in the nation report their job as being…

April 16, 2016UncategorizedBy brandonaustin
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