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Tag Archives: Self-Help

Eat Garlic and Honey on an Empty Stomach for 7 Days and THIS Will Happen to Your Body!

Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body healthy and strong. The Benefits of Garlic Not only is garlic is the perfect choice for adding flavor to a savory recipe, it provides a long list of health benefits…

April 4, 2016Health & WellnessBy LindseyShaffer

These Obscure Uses for Aspirin will Make You Think Twice About Putting it in Your Body!

Aspirin has often been called a “wonder drug”, but is it really all that wonderful? Believe it or not, prolonged use of aspirin comes with a huge list of side effects! Minor side effects include upset stomach, heartburn, drowsiness, and/or headache. The more serious side effects are much more scary and are, more often than not,…

April 4, 2016Health & WellnessBy katherinecrofton

This Simple Mistake is Killing Local Hummingbirds! Learn How to Keep them Safe!

Whether you’re a gardener, an outdoorsman, or you enjoy sitting on your porch and nature-watching, if you have frequent hummingbird visits, you know how enjoyable it can be to watch them flutter around the yard. The small, colorful birds with iridescent feathers get their name from flapping their wings so quickly — about 80 times per…

April 4, 2016Health & WellnessBy LindseyShaffer

You Will Be Shocked by What is Found in Most Canned Foods!

Canned food may be an inexpensive convenience for busy families, but it could come with a much higher cost to your health. You may have heard of a chemical called bisphenol or BPA. It’s used in the manufacturing of polycarbonate plastic or epoxy resins, which are used in some food packaging materials, including the lining inside metal-based…

April 4, 2016Health & WellnessBy LindseyShaffer

Massage this Point for 2 Minutes Every Day and THIS will Happen to Your Body!

To be completely honest, when it comes to chronic conditions that disrupt the normal workings of the body, natural methods are better. Using pharmaceuticals for an extended period of time is not recommended and can often be very unsafe. However, natural methods are readily available for use without all the nasty side effects that come…

April 2, 2016Health & WellnessBy katherinecrofton

Has a Deceased Loved One Ever Visited You in a Dream? Here are the Signs!

If you have had a visit from a deceased loved one, you are not alone. Visitation dreams, dreams where a person is visited by a loved one who has passed away, an angel, or a spirit guide, are extremely common and very enlightening. Why do deceased loved ones visit us in our dreams? Ask Angels…

April 2, 2016Health & WellnessBy katherinecrofton

This is What Happens to Your Body if You Drink Alcohol on a Regular Basis!

After years of a climbing obesity rate that can be considered nothing less than frightening, Americans are finally starting to take note of what they’re putting in their bodies. More health food stores are popping up all over the country, along with smoothie bars and farmer’s markets. More people are opting for fresh and organic…

April 1, 2016Health & WellnessBy LindseyShaffer

Add Red Onion to Your Diet and THIS Will Happen to Your Body!

While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don’t they? If your taste buds dance at the thought of red onions, you’ll love these added reasons to keep them in your diet! 1. Allergies Quercetin is an antioxidant that protects against damage…

April 1, 2016Health & WellnessBy LindseyShaffer

10 Surprising Health Benefits of Dandelions You Never Knew!

When dandelions come to mind, you might instantly think of the hours you’ve spent trying to keep them from growing in your yard. But while you were desperately searching for a way to keep them from popping up in your green grass, you were missing out on the numerous health benefits they have to offer!…

April 1, 2016Health & WellnessBy LindseyShaffer

This is the Perfect Way to Hard Boil an Egg!

Hard-boiled eggs. I like them, and my kids love them! However, I admit that until recently I had no clue whether I was boiling them correctly. Sometimes they would come out great, and at other times the egg whites stuck to the shell and I ended up losing half the egg to the trash. I…

April 1, 2016Health & WellnessBy katherinecrofton

Swiss Medical Board Suggests Sweeping Changes to Mammography Screenings for THIS Surprising Reason!

In January of 2013, the Swiss Medical Board was mandated to prepare a review of mammography screening. The board included a medical ethicist, a clinical epidemiologist, a clinical pharmacologist, an oncologic surgeon, a nurse scientist, a lawyer and a health economist. In the New England Journal of Medicine, two members of the board — Nikola…

April 1, 2016Health & WellnessBy LindseyShaffer
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