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Tag Archives: Self-Help

5 Reasons Why Women Leave the Men They Love!

There are obvious reasons why women choose to leave a relationship such as cheating or abuse. But there are many break-ups where a man is left wondering “what happened?” Many women can identify with these five common reasons why they choose to end a relationship. Men, you might want to take notes. 1. She Feels…

May 4, 2016Health & WellnessBy LindseyShaffer

10 Signs You Are a Victim of Gaslighting

“You’re crazy, that never happened.” “You’re too sensitive.” “You’re making things up” Are these phrases that you constantly hear from your partner that cause you to question yourself? If so, your partner might be using something called “gaslighting” — a form of emotional abuse that causes a victim to question their own feelings, instincts and sanity,…

May 3, 2016Health & WellnessBy LindseyShaffer

Empaths Attract these 4 Types of Narcissists. Is there One in Your Life?

Because empaths care so deeply, they are often taken advantage of. Those with an agenda may seek out an empath and use him/her to get ahead, satisfy their own desires, or gain a certain image or status. It’s common for an empath to end up in a relationship that leads to feeling drained and used.…

May 3, 2016Health & WellnessBy LindseyShaffer

Alkalize Your Body and Fight Disease with THESE 10 Foods!

Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let’s not forget about balancing healthy food with the occasional treat. Balance is also key when it comes to the body’s pH levels. The Alkaline Diet Just like measuring the pH level in your pool to make sure things…

May 3, 2016Health & WellnessBy LindseyShaffer

Your Mouthwash is Full of Cancer Causing Chemicals. Use THIS Instead!

Each year, around 40,000 Americans – and more than 640,000 people across the world – are diagnosed with oral cancer. Oral cancer can occur in the tongue, the floor of the mouth, the gums and the cheeks. A study published in Oral Oncology was conducted by the Leibniz Institute for Prevention Research and Epidemiology with…

May 2, 2016Health & WellnessBy LindseyShaffer

4 Clear Signs it’s Time to Change Jobs!

Let’s face it — getting a dream job takes time. Many people may become stuck in a job they don’t like because of financial need or the need to gain experience for a future position. While sticking it out at a job you’re not fond of may be somewhat necessary at times, there are four…

May 2, 2016Health & WellnessBy LindseyShaffer

20 Things to Remember When Dating a Strong Woman!

A strong woman can come off as intimidating. She knows what she wants in life and she’s on a mission to get it. She works hard, she’s independent and she doesn’t need a relationship to define her. While she might not need a relationship to make her happy, don’t confuse that with not wanting one.…

May 1, 2016Health & WellnessBy LindseyShaffer

THIS Over-the-Counter Drug is the #1 Cause of Acute Liver Failure!

Acute liver failure occurs when the liver stops functioning. It can happen over a few days or a few weeks, and it usually occurs in someone who has had no pre-existing liver disease. Acute liver failure can cause serious complications, including excessive bleeding and increased pressure in the brain. So what causes it? The most…

May 1, 2016Health & WellnessBy LindseyShaffer

6 Life Changes that Reduce Inflammation Fast!

Chronic inflammation can have negative effects on the body in numerous ways, and recent research has shown a link from chronic inflammation to obesity, diabetes, heart disease and even depression. Chronic inflammation occurs when the immune system believes there to be a constant threat, causing it to attack the body’s cells. Inflammation can damage the…

April 29, 2016Health & WellnessBy LindseyShaffer

10 Signs You Are Highly Sensitive to the Energy Around You

An empath is highly sensitive to the feelings, intentions and motivations of others. They feel the energy of other people on a deep level that many don’t understand. Someone who is empathetic may sympathize with how someone else is feeling, but being an empath is deeper than that. An empath feels the emotions of others…

April 29, 2016Health & WellnessBy LindseyShaffer

These 10 Fruits Will Promote Weight Loss!

If you’re switching out processed foods for fresh fruits and vegetables, you’re on the right track to improving your health. But if weight loss is one of your main goals, it’s important to choose the right fruits for your body. Many fruits have a naturally high sugar content in the form of fructose. While consuming…

April 29, 2016Health & WellnessBy LindseyShaffer

4 Simple Ways to Stop Overthinking and Find Peace!

Many people are overthinkers, and that isn’t necessarily a bad thing. Overthinking is linked to creativity and problem-solving. However, those who overthink too much or too often may find themselves in a never-ending cycle of what ifs and should haves. People who overthink every little situation constantly wonder what they could have done better, and…

April 29, 2016Health & WellnessBy katherinecrofton

THIS Specific Vitamin is Proven to Reduce Anxiety!

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illnesses in the United States, affecting 40 million adults, or 18% of the U.S. population. Anxiety disorders are treatable, but many seek help in the form of prescription medication. What if there was a more natural way to treat…

April 28, 2016Health & WellnessBy LindseyShaffer

If You Are Stuck in a Sinking Car, You Must Do THIS to Survive!

An average of 400 people a year die while trapped in a sinking car every year. This might not seem like a large number, but these deaths are easily preventable. Unfortunately, certain shows and movies have taught people to wait till the car fills with water before trying to leave their motor vehicle, but this…

April 28, 2016UncategorizedBy katherinecrofton

These 12 Fruits and Vegetables Have the Most Pesticides!

The Environmental Working Group has officially released their 2016 Dirty Dozen list — the 12 fruits and vegetables that contain the most pesticides — and the list is one you’ll want to read! Each year, the Environmental Working Group releases the Shopper’s Guide to Pesticides in Produce. Their findings are based on laboratory tests done…

April 28, 2016Health & WellnessBy LindseyShaffer
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