Inner Strength Massage & BodyworkInner Strength Massage & Bodywork
Inner Strength Massage & Bodywork
Professional Massage Therapy
Call Today (801) 663-9908
 
FacebookRssMailWebsite
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos

Stressed? This Restorative Yoga Sequence Will Help You Fight It Fast!

May 24, 2016Health & Wellness

By Gillian B

For those of you who don’t already know, restorative yoga is a gentle form which focuses on the relaxing and renewing nature of yoga.

Regular practice will increase freedom of movement, extension in the joints and range of motion.

In this video, I demonstrate different modifications of the postures as they are needed.

Restorative yoga is perfect for those looking to gather strength and heal from the inside out.

This gentle practice will leave you feeling peaceful and mellow, so it is perfect to do at the end of a busy day!

Want more yoga inspiration, plus healthy recipes and self-love tips? Join me on Instagram, Twitter and Facebook and check out my blog.  

gillian-brown

The post Stressed? This Restorative Yoga Sequence Will Help You Fight It Fast! appeared first on DavidWolfe.com.

Continue reading…

healingHealth & LongevityLifestylepracticerelaxrelaxationrestorative yogarestorevideoyogayoga sequenceyoutube
Related Articles
Understanding the Nitrogen Problem in Agriculture 
February 1, 2023
Salt And Vinegar Zucchini Chips – A Healthier Snack!
January 31, 2023
Ormus Gold Health Benefits & Uses
January 31, 2023
A Short Biography and Introduction to the Children’s Book Author – Lesley Laws
January 18, 2023
New Virtual Assistant Agency in Northern Colorado
December 29, 2022
Mike Dillard – Marketing Consultant & Personal Development Expert
December 28, 2022
Search Posts
What’s Hot
  • Golden Honey: This Natural Antibiotic Will Boost Your Immune System!
    April 21, 2016
  • This Man Says An Alkaline Diet Cured His Cancer. What Do You Think?
    May 15, 2016
  • 3 Ways to Make Your Business More Eco Friendly
    October 16, 2019
  • Benefits of CBD Oil: A Compelling List
    June 4, 2019
  • 5 Reasons You Should Be Environmentally Friendly
    December 6, 2018
Popular Tags
advice Agriculture Animals Beauty Blog Business cancer Culture diet ecology ecolonomy Environment exercise Family Featured Food Fun Gardening goal setting health Health & Fitness Health & Longevity health risks home remedy Inspiration Lifestyle Love mental health Motivation natural health natural remedies natural remedy Nature News personality Recipes relationships Research Safety Science Self-Help Staff Blog Survival Uncategorized Videos
Contact Info
  • Phone:
    (801) 663-9908
  • Hours:
    10:00 am - 8:00 pm Monday to Saturday. Sunday 9:00am - 2:00pm
  • In Home Massage Service Area:
    Salt Lake City area - Salt Lake County - Davis County - Weber County - Park City
    Up to 25 miles included. $1 for each additional mile
  • Payment Methods:
    Visa, MasterCard, American Express, Discover, HSA, and PayPal.
  • Follow Us:

Find us on:

FacebookRssMailWebsite
Get In Touch

Submitclear

Inner Strength Massage & Bodywork
Copyright © 2018 Inner Strength Massage & Bodywork
  • Home
  • Contact
  • Blog
  • Browse by Tag
  • Archive
Bottom