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Tag Archives: berries

Study Shows What Happens To Your Mind And Body After Eating 2 Cups Of Blueberries Per Day

Blueberries have the highest antioxidant capacity of any fruit. It almost sounds too good to be true when you consider how awesome they taste. But no, it’s the truth – blueberries are among the healthiest foods out there. Antioxidants are crucial when it comes to maintaining a healthy body. They also work wonders in the…

May 14, 2016Health & WellnessBy brandonaustin
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