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Tag Archives: kidney health

These 10 Habits Will Seriously Damage Your Kidneys!

The kidneys are two bean-shaped organs, each about the size of a fist, located just below the rib cage on each side of the spine. Every single day, the kidneys filter about 120-150 quarts of urine, waste and excess fluid to prevent the buildup of waste in the body. The kidneys keep electrolyte levels stable…

April 20, 2016Health & WellnessBy LindseyShaffer

7 Good Habits that may Improve your Kidney Health Right Now

Kidneys play vital roles in your overall health and wellness. The steps you take to improve your kidney health will also improve the overall health of your body and mind. Statistics show that there are over 26 million American adults who suffer from chronic kidney diseases. If you take care of your kidneys, you can easily…

April 19, 2016Health & WellnessBy blogger
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