If you find that your hands and feet are constantly cold, a quick internet search probably suggested that poor circulation is to blame. The truth is, that’s not completely inaccurate! The skin is kept at a comfortable temperature by the blood vessels. The blood vessels distribute blood throughout the body, which is essential to maintain…
We know the things that are bad for us, right? Smoking, drinking, eating processed foods… but what about not getting enough sunlight? That one has probably never crossed your mind, but according to a recently published study, sunlight deficiency may be as dangerous as smoking cigarettes. Published in the Journal of Internal Medicine, the study…
There’s no way around it. Smoking near your kids is terrible. Even stepping outside to light up doesn’t cut it. According to iCanQuit, research shows that nicotine levels are still high in kids’ hair if their parents step onto the porch or in the yard to have a quick cigarette. And whether or not you’re fine with…
While suffering a stroke may seem almost impossible to a young person, the truth is that there is no such thing as being too young for a stroke. The risk of having a stroke increases with age, but doctors are seeing more young adults and even children suffering from “young strokes.” In patients over the…
Restless leg syndrome is a neurological disorder that is characterized by throbbing, pulling, creeping or other unpleasant sensations in the legs. The feeling is uncontrollable and there is often an overwhelming urge to move them. Symptoms appear most commonly at night when a person is relaxing or resting, and they may increase in severity during…