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Tag Archives: vitamin b

Reduce Bloating and Flatten Your Belly FAST with this Vitamin!

Feeling bloated can definitely put a damper on your day. It makes finding something to wear more difficult, lowers your self-esteem and leaves you feeling uncomfortable. Bloating can happen for a number of reasons, including: 1. Intestinal Yeast Overgrowth The healthy bacteria in your gut usually keeps your yeast levels in check, but there are…

May 27, 2016Health & WellnessBy LindseyShaffer

These 5 Vitamins Protect Your Brain From Alzheimer’s and Dementia!

You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins that are essential for brain health? In order to function properly, the brain needs a variety of vitamins that work to enhance memory, improve mood and strengthen cognitive abilities. These five vitamins are…

May 9, 2016Health & WellnessBy LindseyShaffer
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