Sometimes, when everything feels like it’s falling apart, it may actually be falling into place. Many of us fear change, but change helps us learn, grow and discover new parts of ourselves that we never new existed. If life seems a little hectic right now, take comfort in knowing that in a few weeks, months…
Our understanding of depression and how it affects the brain has changed drastically over the past several years. It wasn’t all that long ago, in 1895, when we first made the distinction between depression and schizophrenia. As recently as the early 20th century, we were still lobotomizing people (destroying the frontal portion of their brains,…
“Forgive and forget” is a saying that’s often much easier said than done. When someone hurts or betrays you, especially when it’s someone you care about, the feelings that follow can run deep down into your core. Forgiving someone can feel like a weight is being lifted off of your shoulders, but it can also…
There is no shortage of fun puzzles out there on the Internet, but this one takes the cake for the most viral I’ve ever come across. It’s already been shared over three million times, and it’s showing no sign of stopping. Some people say that if you can solve it, your IQ is above 150, which…
Basil has round, often pointed leaves that look similar to peppermint. This herb is highly fragrant, and its leaves are often used to add seasoning to different food dishes. From relieving stress to clearing blemishes on your skin and promoting heart health, this herb is packed with some serious health benefits! If basil isn’t a…
Your liver plays a vital role in the digestive system of your body. All your foods pass through your liver. Eating a healthy and balanced diet is essential for your liver health. Your liver is an important organ for your body that keeps you healthy. It breaks down fat in the small intestine during…