When the food you’re cooking needs a bit more flavor, what do you reach for? Some spices of course! They can add a whole lot of flavor to your cooking and have also been proven to have a wide range of anti-inflammatory and disease-reducing effects. But did you know that some spices at the grocery…
Frankincense has been a major part of religious and cultural ceremonies for thousands of years. Many ancient worshippers believed its aroma led to spiritual enlightenment and a meditative state. It turns out they really were onto something. Scientists are confirming that frankincense, also known as Boswellia resin, does indeed have a powerful positive effect on…
Experiencing pain or other symptoms without knowing the cause can be frustrating. A herniated disc is something that many people overlook. The spinal column is made up of a series of bones (vertebrae) stacked onto each other. The bones are cushioned by discs which protect them by absorbing the shocks from daily activities such as…
Mouth ulcers, also known as canker sores, are usually small, painful lesions that develop in the mouth or at the base of the gums. They be extremely uncomfortable and painful while eating, drinking and talking. There is no exact cause behind mouth ulcers, but certain factors are known to trigger them, including: Minor mouth injury Toothpastes…
By Gillian B In our modern world, we want everything to be fast, convenient and easy. With the sped up pace, we end up cutting corners, in an effort to squeeze more into our days. However research on cooking meats at high temperatures is of great concern and only confirms the ancient Ayurvedic premise that…
Star children are divided into three categories: Indigo, Crystal and Rainbow. If you are a star child, regardless of which category you fall into, star children are known to embody the energy of grace, purity, truth and wisdom. They know that all life on Earth is sacred and should be respected, and they seek to…