Large gifts sometimes come in small packages, and never has this been truer than when speaking of the power-packed, superfood smoothie. The unique thing about smoothies is that you can really concentrate a “super” dose of nutrient-dense foods in a tightly squeezed container. How can we make every single morsel count towards giving you the…
Did you know that the number of people who faced starvation rose from approximately 650 million to 810 million people in 2020? That’s a rise of 160 million souls suffering from starvation in just a year. And scientists forecast those numbers will continue to increase as global warming changes the face of our planet. To combat these…
It’s easy to get stuck thinking that eating for weight loss is all about reduction. Sure, common knowledge seems to state that simply eating less is the way to go. But that’s a bit misleading. You see, not all foods are the same when it comes to weight loss. In fact, a major part of…
Throughout history, ancient medicine practitioners have used fruits and vegetables for revitalizing and restoring the natural balance of body and mind. I believe that Mother Nature provides real gifts for us to restore our lost energy. When we are going through a challenging time, we can always find remedies from nature that are sure…
Manufacturing food products that taste good, look appetizing, and are preserved with the health of consumers in mind are just some of the challenges that food companies face. Businesses in the food manufacturing industry have to balance their desire to make as much profit as possible with social responsibility. One of the most important goals…
Growing your own food in your kitchen garden or backyard garden helps you maintain a healthy lifestyle. It also helps the planet and the local economy. Would you like to eat freshly grown produce? What could be healthier and fresher than your own home grown organic foods! Growing organic foods at home is healthy and…
Do you want to start a garden and grow your own food? Many people have issues with the chemicals used in traditional commercial farming. Unfortunately, the cost of organic food, makes it cost prohibitive for many people. By growing your own food you can save money and ensure you and your family are eating food…
Cancer is a deadly killer disease; there is no doubt about it. It causes millions of people to suffer around the world every year. Can a simple cancer prevention diet help you fight cancer? To find cancer fighting foods, you don’t need to look any further than your local grocery store. An anti-cancer diet can…
Many of us have become increasingly aware of the benefits of eating organic, natural foods. Not only can they help us to look better by keeping our weight in check, they can help us to feel better on a number of basic levels. The fact of the matter is, when you grow your own food,…
There is a house in Pasadena, California that’s known as the Urban Homestead. From the street, you might be confused as to why it’s earned such a name or why it’s even special among all the other homes in the suburb just outside Los Angeles. But when you take a peek around the back of…
Microwaves are one of the most convenient kitchen appliances. In a rush and don’t have enough time to crank up the stove? No problem – just toss it in the microwave, hit one of the preset buttons, and finish up getting your outfit ready while your leftovers warm. But what’s the cost of that convenience?…
With all of the pesticides, chemicals and additives being put into our food these days, it should be no surprise that a common flavor enhancer was found to be worse than alcohol, nicotine and many drugs. But the fact that it might be sitting in your pantry right now, may be cause for alarm. What…
After an initial recall of 15 frozen food products across North America, CRF Frozen Foods has expanded the notice to include several hundred more products. The reason? A listeria contamination that has already claimed the lives of two people. Seven other individuals from three states have been hospitalized. The causes of illness and death have been linked…
With all of the pesticides, growth hormones, artificial flavorings, colorings and other scary ingredients being added to our food these days, do you ever find yourself wondering, “What in the world is actually safe to eat?” Not everyone has access to organic food 24/7, so for those who are just trying to do their best…
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role a woman’s overall health. Especially because 3 of out every 4 women will get a yeast infection at least once in their lifetime, and it can wreak havoc on the immune system. Urinary…