If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one! A Veggie Bowl is a well-balanced meal, made primarily of various cooked veggies, alongside a healthy portion of plant-based protein like chickpeas, beans, lentils, or quinoa. Then add some…
No matter where you look or when, humans have always sought out pleasure. When we ask, “Is it the best ever?” we always want the answer to be “Yes!” Historically, cultures across the globe cherished certain herbs for enhancing pleasure, especially in the bedroom. And in Western Africa this native herb answers the call. In…
Share your love for gardening with your most precious possessions. Kids DO love gardening! But you may have to tweak your traditional gardening routine. Here’s a list of questions to ask yourself before you throw them into the dirt! What Types of Crops Do Kids Like To Grow? All plants are NOT…
Growing your own vegetables is a great experience to have. There are many benefits, such as having the vegetables that you love on hand during growing season, knowing where your food is coming from, along with having pride that you grew the food that you enjoy eating. In order to grow a vegetable garden, though,…
Many of us have become increasingly aware of the benefits of eating organic, natural foods. Not only can they help us to look better by keeping our weight in check, they can help us to feel better on a number of basic levels. The fact of the matter is, when you grow your own food,…
Maybe you’re an old soul, or you’re falling for someone who is. Old souls tend to live and love a bit differently than others, so it’s important to understand their personality, passions, goals and dreams in order to truly get to know and love them. Here are ten things to understand before you fall in…
There are obvious reasons why women choose to leave a relationship such as cheating or abuse. But there are many break-ups where a man is left wondering “what happened?” Many women can identify with these five common reasons why they choose to end a relationship. Men, you might want to take notes. 1. She Feels…
“How old would you be if you didn’t know how old you are?” – Satchel Paige You’ve probably heard the term “old soul,” but has anyone ever referred to you that way? If you often feel slightly removed from today’s world or a little out of sync with people your own age, there’s a chance…
If you have had a visit from a deceased loved one, you are not alone. Visitation dreams, dreams where a person is visited by a loved one who has passed away, an angel, or a spirit guide, are extremely common and very enlightening. Why do deceased loved ones visit us in our dreams? Ask Angels…
The Fruit Tree Planting Foundation (FTPF) seeks to populate the world with fruit and nut trees, bringing food and shade to communities and ecosystems around the world. David ‘Avocado’ Wolfe co-founded FTPF in 2002 because he envisioned a way to alleviate world hunger, combat climate change, strengthen communities, and improve the surrounding air, soil, and…
Does your cat have parasites, too? Cat parasites are just as common as those found on and in dogs. The better question, then, is do you have parasites, too? Unfortunately, parasites don’t really care about which mammals they inhabit – as long as they find a cozy place to call home. And that “cozy place”…
Fall is in the air, and the days are getting shorter. Even if you live in Southern climes, you know the change in weather is coming. And it’s bringing those comfort foods with it. Wrap your hands around this Pumpkin Super Spiced Up Latte as you curl up on the couch to enjoy the Autumn…
Open your heart and activate super immunity with this hot cacao-and-mushroom-based elixir infused with love, healing herbs, and superfoods to activate beauty and wisdom within! Packed full of minerals, vitamins, and adaptogens, this hot chocolate / cacao elixir is a natural way to energize the body and activate immunity at the start of the day. Or enjoy as an…
Have you ever had a “senior” moment? These days, you don’t have to be a senior to have one. Without the right mix of diet and exercise, your brain health can decline. Read on to learn about lifestyle factors that impact the brain, like diet and exercise, as well as the best foods to support…
INTRODUCTION Do you have a small farm pond on your property? If so, you may have noticed invasive cattails and other emergent plants taking over the water’s edge. These plants may look pretty, but they can actually be harmful to the health of your pond ecosystem. Invasive cattails and other emergent plants can grow rapidly,…