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Search Results for: Recipes

Date Syrup: Your All-New Ancient Sweetener

Looking to ditch sugar but not sweets? Then date syrup may be your answer! After all, who doesn’t have a sweet tooth? Well, if you happen to be one of the rare ones around, then try to incorporate some dates into your life and see if things don’t start to change. Because some sugar substitutes…

October 25, 2022Health & WellnessBy Yafet Tegene

Irish Sea Moss – It’s The Boss

Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and mineral deficiencies just to name a few. But what if I told you that there was a simple remedy from the ocean that helps with many of these illnesses plaguing society? Let me…

October 21, 2022Health & WellnessBy Yafet Tegene

Activated Charcoal Mask Recipe: Quick And Easy!

There are many benefits and uses for activated charcoal. You can swallow activated charcoal in its pill form to help with a detox or cleanse. People even use it to brush their teeth. Finally, you can also use it to make an activated charcoal mask. Today, we will be discussing how and why you would…

July 23, 2022Health & WellnessBy Ricky Raps

Traveling Soon? Here’s A Packing List for Ultimate Health

Really, anytime of the year is a great time to travel. But if it’s been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then let’s get you ready! Traveling can be such an adventurous, humbling and learning time. It’s a time to self-explore, self-experiment, try new flavors…

February 14, 2022Health & WellnessBy GillianB

How to Cut (and Roast) Spaghetti Squash

Are you adding more plant foods to your diet, while moving away from grains? Or maybe you just like to find the Fun in Food. Spaghetti squash does all of this: it’s high-fiber, low carb strands make an ideal substitute for that droopy pasta noodle. Spaghetti squash is a great alternative to pasta, but the…

December 6, 2021Health & WellnessBy Maria Marlowe

14 Reasons Why You Should Eat Avocado Everyday!

Creamy and delicious, avocados go with just about every kind of food, but they are wonderful on their own. This very portable food is not only a source of healthy fats, but is also loaded with vitamins and minerals. It’s no wonder you should eat avocado every day! About the Avocado Native to Mexico and…

November 9, 2021Health & WellnessBy GillianB

What Are Positive Displacement (PD) Blowers

Positive displacement blowers also called rotary engine blowers or PD blowers, are pieces of machinery utilized for moving fuel or air for various purposes. The PD blowers generally propel air from an exhaust tube going to a nozzle, directing the air to the desired location where it’s bound to carry the required weight to complete…

January 22, 2021Health & WellnessBy blogger

10 Fruits, Vegetables, Herbs & Foods that Revitalize your Body & Mind

Throughout history, ancient medicine practitioners have used fruits and vegetables for revitalizing and restoring the natural balance of body and mind.   I believe that Mother Nature provides real gifts for us to restore our lost energy. When we are going through a challenging time, we can always find remedies from nature that are sure…

August 19, 2020Health & WellnessBy blogger

Green Blogging: How to Start a Blog About Eco-Friendly Living

If you want to spread the word about eco-friendly living and all of its benefits, then you might want to consider starting a personal blog about the subject. Environmental concern is growing in reputation more and more with each passing year, and you can make your contribution to this worthwhile cause by starting your site…

February 6, 2019Health & WellnessBy blogger

Lemon Tahini Dressing

This simple lemon tahini dressing is a delicious oil-free way to dress your salad. It comes together in minutes, so you could make it fresh each time, or make a bigger batch and store in an airtight container to keep it on hand for the week. Print Lemon Tahini Dressing Yield 4 servings Ingredients ¼…

March 31, 2018Health & WellnessBy Maria Marlowe

Kids Love Gardening!

Share your love for gardening with your most precious possessions. Kids DO love gardening! But you may have to tweak your traditional gardening routine.    Here’s a list of questions to ask yourself before you throw them into the dirt!   What Types of Crops Do Kids Like To Grow?   All plants are NOT…

June 27, 2016Health & WellnessBy blogger

Cure Canker Sores FAST with these 8 Natural Remedies!

Mouth ulcers, also known as canker sores, are usually small, painful lesions that develop in the mouth or at the base of the gums. They be extremely uncomfortable and painful while eating, drinking and talking. There is no exact cause behind mouth ulcers, but certain factors are known to trigger them, including: Minor mouth injury Toothpastes…

May 25, 2016Health & WellnessBy LindseyShaffer

Study States Well Done Meat has this DEADLY Secret!

By Gillian B In our modern world, we want everything to be fast, convenient and easy. With the sped up pace, we end up cutting corners, in an effort to squeeze more into our days. However research on cooking meats at high temperatures is of great concern and only confirms the ancient Ayurvedic premise that…

May 25, 2016Health & WellnessBy GillianB

Stressed? This Restorative Yoga Sequence Will Help You Fight It Fast!

By Gillian B For those of you who don’t already know, restorative yoga is a gentle form which focuses on the relaxing and renewing nature of yoga. Regular practice will increase freedom of movement, extension in the joints and range of motion. In this video, I demonstrate different modifications of the postures as they are…

May 24, 2016Health & WellnessBy GillianB

Delicious Vegan Tempeh Thai Wraps!

By: Gillian B This recipe is perfect for summer! A few years ago, I got together with some of my best girlfriends and made this recipe video featuring one of the amazing dishes that we would make during our weekly hangouts. This recipe is delicious, and the video is cute, so ENJOY! Tempeh Thai Collard…

May 24, 2016Health & WellnessBy GillianB
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