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Search Results for: fruit

10 Fruits, Vegetables, Herbs & Foods that Revitalize your Body & Mind

Throughout history, ancient medicine practitioners have used fruits and vegetables for revitalizing and restoring the natural balance of body and mind.   I believe that Mother Nature provides real gifts for us to restore our lost energy. When we are going through a challenging time, we can always find remedies from nature that are sure…

August 19, 2020Health & WellnessBy blogger

7 Fruits to Boost your Immune System Naturally

Fruits are super healthy foods for you. They are full of nutrients to boost your immune system, and also have high fiber content and vitamins to boost your health naturally. The essence of fruit in our daily life has long been a point of emphasis. Instead of taking multivitamins, take these gifts of nature everyday.…

May 19, 2016Health & WellnessBy blogger

These 10 Fruits Will Promote Weight Loss!

If you’re switching out processed foods for fresh fruits and vegetables, you’re on the right track to improving your health. But if weight loss is one of your main goals, it’s important to choose the right fruits for your body. Many fruits have a naturally high sugar content in the form of fructose. While consuming…

April 29, 2016Health & WellnessBy LindseyShaffer

These 12 Fruits and Vegetables Have the Most Pesticides!

The Environmental Working Group has officially released their 2016 Dirty Dozen list — the 12 fruits and vegetables that contain the most pesticides — and the list is one you’ll want to read! Each year, the Environmental Working Group releases the Shopper’s Guide to Pesticides in Produce. Their findings are based on laboratory tests done…

April 28, 2016Health & WellnessBy LindseyShaffer

9 Fruits & Vegetables for The Spring Season

With the spring season fast approaching, it’s  a delight to find some of the amazing fruits  and vegetables that you should be eating to treat yourself this season. These are some of the nutrition-filled Fruits & Vegetables, creations of mother nature! Following is a list of the 9 fruits and vegetables that you should definitely…

April 3, 2016Health & WellnessBy blogger

14 Reasons Why You Should Eat Avocado Everyday!

Creamy and delicious, avocados go with just about every kind of food, but they are wonderful on their own. This very portable food is not only a source of healthy fats, but is also loaded with vitamins and minerals. It’s no wonder you should eat avocado every day! About the Avocado Native to Mexico and…

November 9, 2021Health & WellnessBy GillianB

Reducing Your Chances Of A Serious Illness: 7 Factors To Consider

While the research on cancer is still ongoing and there is much left to learn about the disease, science has made strides in ascertaining some of the causes of cancer. Cancer can be unpredictable, but there are ways you can reduce your chances of contracting a severe illness, as well as steps you can take…

October 25, 2021Health & WellnessBy blogger

The Power of Positivity: 4 Exercises for Your Brain

What if you could make positivity a habit – something you just naturally experience, regardless of your circumstances? Habit is a very powerful thing. And positive habits are even more so. You can probably name at least a few things you do that may have required some thought and effort at first but are now…

October 12, 2021Health & WellnessBy DavidWolfe.com

Ways to be sustainable in everyday life

If you’re a newbie on the subject or if you’ve been eco-friendly since day one, it doesn’t really matter. All that actually matters is to take action right now. Don’t wait for it to feel right or to be more motivated. The planet won’t really wait for anybody and our time is already limited as…

March 25, 2021Health & WellnessBy blogger

Boost Your Long-term Health With These Exercises

There is no magic bullet to fitness. You have to make some lifestyle tweaks, including eating healthily, exercising regularly, staying hydrated, and getting adequate sleep. When it comes to exercising, you must work smart. You should also bear in mind that not all workouts are designed the same. Some tend to be more effective than…

March 17, 2021Health & WellnessBy blogger

Large Scale Timber Management for Farming and Hunting Properties

What Is Timber Management? If you own a farming or hunting property, timber management is essential to optimizing the fruits of your labor on the farm or on the hunt. Good timber management can make a world of a difference for your crops and animals.  Good timber management needs to be double-checked every few years,…

June 9, 2020Health & WellnessBy blogger

Impact of COVID-19 Pandemic on Farming and Agriculture

COVID-19 pandemic has impacted farming and agriculture globally and in diverse ways with the lockdown creating disruptions all around the world. The movement of people and farm produce has been severely hampered at both local and cross-boundary levels and that has resulted in some severe experiences within the agricultural sector.  As a result of the…

June 1, 2020Health & WellnessBy blogger

100+ Interesting Stats About Organic Agriculture in 2020

The trend of healthy eating has taken over the world. More people are starting to worry about what they eat on a daily basis as they become more conscious about the health benefits of organic food. Namely, 83% of Americans buy organic, while 91% of Irish consumers believe that organic products are healthier than non-organic…

March 19, 2020Health & WellnessBy blogger

Benefits of CBD Oil: A Compelling List

Not too long ago, we talked about the best advice for those dealing with sleep problems. One of the solutions you can turn to if you are having trouble sleeping at night – or you suffer from low sleep quality – is regular consumption of CBD oil. With its calming properties, CBD oil helps you…

June 4, 2019Health & WellnessBy blogger

Elderberry for Colds: Benefits and Dangers

Did you know that elderberry is one of the most commonly used medicinal plants in the world? It’s true! Native Americans used the berry as a treatment for infections (1). Ancient Egyptians, meanwhile, relied on it for clear skin. But is there any validity to elderberry’s use in these ways? Research suggests that yes, these…

January 18, 2019Health & WellnessBy DavidWolfe.com
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