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Search Results for: fruit

10 Fruits, Vegetables, Herbs & Foods that Revitalize your Body & Mind

Throughout history, ancient medicine practitioners have used fruits and vegetables for revitalizing and restoring the natural balance of body and mind.   I believe that Mother Nature provides real gifts for us to restore our lost energy. When we are going through a challenging time, we can always find remedies from nature that are sure…

August 19, 2020Health & WellnessBy blogger

7 Fruits to Boost your Immune System Naturally

Fruits are super healthy foods for you. They are full of nutrients to boost your immune system, and also have high fiber content and vitamins to boost your health naturally. The essence of fruit in our daily life has long been a point of emphasis. Instead of taking multivitamins, take these gifts of nature everyday.…

May 19, 2016Health & WellnessBy blogger

These 10 Fruits Will Promote Weight Loss!

If you’re switching out processed foods for fresh fruits and vegetables, you’re on the right track to improving your health. But if weight loss is one of your main goals, it’s important to choose the right fruits for your body. Many fruits have a naturally high sugar content in the form of fructose. While consuming…

April 29, 2016Health & WellnessBy LindseyShaffer

These 12 Fruits and Vegetables Have the Most Pesticides!

The Environmental Working Group has officially released their 2016 Dirty Dozen list — the 12 fruits and vegetables that contain the most pesticides — and the list is one you’ll want to read! Each year, the Environmental Working Group releases the Shopper’s Guide to Pesticides in Produce. Their findings are based on laboratory tests done…

April 28, 2016Health & WellnessBy LindseyShaffer

9 Fruits & Vegetables for The Spring Season

With the spring season fast approaching, it’s  a delight to find some of the amazing fruits  and vegetables that you should be eating to treat yourself this season. These are some of the nutrition-filled Fruits & Vegetables, creations of mother nature! Following is a list of the 9 fruits and vegetables that you should definitely…

April 3, 2016Health & WellnessBy blogger

Salt And Vinegar Zucchini Chips – A Healthier Snack!

These salt and vinegar zucchini chips are a life-saver! OK, maybe not literally. But I’m a big snacker. I like to munch throughout the day, like a grazing cow. And these chips let me munch without the guilt or health problems that greasy chips bring. Snacking works for me because when I get a little…

January 31, 2023Leave a commentHealth & WellnessBy DavidWolfe.com

Body Cleanse: A Whole Body Approach

When we’re feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Because of this, you may feel the need to do a whole body cleanse. We have covered colon cleanses, liver cleanses, and even sugar cleanses…

December 20, 2022Health & WellnessBy Ricky Raps

Natural Body Butters That Are Better

How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beauty creams. For too long, the beauty industry has gone unperturbed, and the masses have unknowingly been absorbing toxic products. Rather than making them more beautiful, people are…

October 28, 2022Health & WellnessBy Yafet Tegene

Date Syrup: Your All-New Ancient Sweetener

Looking to ditch sugar but not sweets? Then date syrup may be your answer! After all, who doesn’t have a sweet tooth? Well, if you happen to be one of the rare ones around, then try to incorporate some dates into your life and see if things don’t start to change. Because some sugar substitutes…

October 25, 2022Health & WellnessBy Yafet Tegene

Sugar-free Caramel Granola

Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola with only whole food ingredients and no sugar added. After having no luck, I decided to make my own! What you are about to see…

October 14, 2022Health & WellnessBy Yafet Tegene

The Best Ever Nutrient-Dense Superfood Smoothie

Large gifts sometimes come in small packages, and never has this been truer than when speaking of the power-packed, superfood smoothie. The unique thing about smoothies is that you can really concentrate a “super” dose of nutrient-dense foods in a tightly squeezed container. How can we make every single morsel count towards giving you the…

October 11, 2022Health & WellnessBy Yafet Tegene

Rose Oil: Beauty from the Outside In

Imagine for a moment lying on a bed of rose petals. If you have the chance to get all the rose petals your heart desires, what would you do with them? By the end of this informative article, hopefully there will be no lack of creative ideas. Learn about the beautifying, health-enhancing effects of rose…

September 6, 2022Health & WellnessBy Yafet Tegene

Soapnuts: Your Natural, Alternative Cleanser

It’s likely that you have heard the expression “money doesn’t grow on trees.” Well, in the case of soap, you’d be dead wrong! Say hello to the Indian Soapnut. Originally from subtropic Asia, these berries grow on the Sapindus Mukorossi tree along the hills of the Himalayan mountains. (1) The fruit has a remarkable reputation…

August 16, 2022Health & WellnessBy Yafet Tegene

Regenerate: A Brand New You

Sometimes, you might wish you could just fix your whole body, all at once. But the magic? You do regenerate – just a little more slowly. Over time, you have a brand new, second-hand you. “Every moment your body is undergoing an active process of regeneration, based as it is on the ceaseless flux of…

July 10, 2022Health & WellnessBy Yafet Tegene

Doctrine of Signatures: Probability or Providence?

Nature is constantly giving a silent and unmistakable witness to the human race. We live in an age of electron microscopes and mass spectrometry devices. But before this, humans had to figure out what foods were best to eat by using our senses. The art of botanical discovery led humans to discover that a food’s…

July 8, 2022Health & WellnessBy Yafet Tegene
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