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Category Archives: Health & Wellness

These 10 Common Mistakes Make You Age Faster!

Our society focuses largely on appearances. There are creams to get rid of wrinkles, hair extensions to give you long, luxurious locks, laser treatments to eliminate cellulite… the list goes on and on. While some embrace the process of aging, others refuse to celebrate each passing birthday. Forget the strands of gray in your hair…

April 22, 2016Health & WellnessBy LindseyShaffer

5 Important Reasons to STOP Chewing Gum and What to Chew Instead!

Ahhh, the many choices we have when deciding on a gum to buy. Cinnamon, Winterfresh, Spearmint, Peppermint, Classic Bubble, Sweet Watermelon, Mixed Berry, Cinnamon Roll… the list goes on and on. If you chew gum to help keep your breath fresh, you probably stick with the minty flavors. But for some, chewing gum is just…

April 22, 2016Health & WellnessBy LindseyShaffer

4 Reasons You Need to Stop Smoking Around Your Kids!

There’s no way around it. Smoking near your kids is terrible. Even stepping outside to light up doesn’t cut it. According to iCanQuit, research shows that nicotine levels are still high in kids’ hair if their parents step onto the porch or in the yard to have a quick cigarette. And whether or not you’re fine with…

April 21, 2016Health & WellnessBy brandonaustin

Become the Best You in Just 1 Month!

Have you ever felt stuck? Maybe stuck in a job you hate, stuck in an unhealthy relationship, or stuck at a point in your life where you feel like you just aren’t going anywhere? If you’re feeling this way, it means you need one thing: change. Sometimes it might be a drastic change like quitting…

April 21, 2016Health & WellnessBy LindseyShaffer

Golden Honey: This Natural Antibiotic Will Boost Your Immune System!

If you’re a fan of natural remedies, you’ll absolutely love the powerful health benefits of golden honey. It just might be the strongest natural antibiotic you can concoct. It’s been used to help relieve sinus pressure, fight the common cold, kick the flu, and lessen allergy symptoms. It’s a great immune booster with powerful healing…

April 21, 2016Health & WellnessBy LindseyShaffer

“I Wouldn’t Feed This Stuff To A Dying Animal” – Terminal Hospice Patient Exposes Ensure Drinks

Carrol Krause was a reporter for the Herald-Times in Bloomington, Indiana. Her career was cut short in 2014 when she was diagnosed with ovarian cancer in 2014. During her last days, Carrol put together a blog documenting the ups and downs of life as a terminally ill cancer patient. Eventually, as all cancer patients do,…

April 20, 2016Health & WellnessBy brandonaustin

These 10 Habits Will Seriously Damage Your Kidneys!

The kidneys are two bean-shaped organs, each about the size of a fist, located just below the rib cage on each side of the spine. Every single day, the kidneys filter about 120-150 quarts of urine, waste and excess fluid to prevent the buildup of waste in the body. The kidneys keep electrolyte levels stable…

April 20, 2016Health & WellnessBy LindseyShaffer

Environmentally Friendly Ways to Celebrate a Special Occasion

When you celebrate a special occasion, you want it to be as memorable as possible for all of the people involved. However, many products associated with any type of get together can have a high toll on the environment. Below are some of the most environmentally friendly ways to celebrate a special occasion. Decorations Every…

April 19, 2016Health & WellnessBy blogger

A Couple Drops of These Essential Oils Will Have You Sleeping in No Time!

We are told from the beginning about how important sleep is for the body. But how important is it really? Healthwise, chronic sleep loss can put you at an increased risk of heart disease, heart failure, high blood pressure, stroke, and diabetes. Some even say it decreases one’s sex drive. Although we know sleep is important for…

April 19, 2016Health & WellnessBy katherinecrofton

5 Simple Exercises that Burn Fat Faster than Running!

While running is a popular form of cardio, it can be especially hard on the joints. There are actually a ton of exercises to burn calories and help reduce fat that are even more effective than running! If you’re looking to step up your workout routing, try one of these fat-burning moves! 1. Burpees There…

April 19, 2016Health & WellnessBy LindseyShaffer

7 Good Habits that may Improve your Kidney Health Right Now

Kidneys play vital roles in your overall health and wellness. The steps you take to improve your kidney health will also improve the overall health of your body and mind. Statistics show that there are over 26 million American adults who suffer from chronic kidney diseases. If you take care of your kidneys, you can easily…

April 19, 2016Health & WellnessBy blogger

5 Hidden Causes of Alzheimer’s Most People Don’t Know!

Alzheimer’s can be an extremely debilitating disease, and millions of Americans are effected by it each year. Decades of research have shown that a buildup of toxic proteins in the brain – beta amyloid and tau – can lead to Alzheimer’s. Something that has been less clear – the factors that cause these proteins to…

April 19, 2016Health & WellnessBy LindseyShaffer

Get Rid of Lipomas Naturally with these 3 Home Remedies!

A lipoma is a growth of fat cells in a thin, fibrous capsule. Lipomas are usually found just below the skin, most commonly on the head, neck, arms and underarms, but they can occur almost anywhere in the body. While they are noncancerous, they can be a bothersome to many. What Are the Symptoms of…

April 19, 2016Health & WellnessBy LindseyShaffer

You Will Be Shocked by What Caused this Child’s Massive Tooth Decay!

Gone are the days where young children are visiting the dentist for a simple routine cleaning. The tremendous amount of sugar that many children consume are leaving them with tooth decay, and dentists around the world are having to pull out teeth, due to rotting. A 3-year-old boy in New Zealand recently had to undergo 11…

April 19, 2016Health & WellnessBy LindseyShaffer

Green Energy Resources – What are The Best Options?

Our world is highly dependent on energy sources. We’ve been using fossil fuels ever since the industrial revolution and added a huge amount of pollutants to the atmosphere. What solutions and options do we have as Green Energy Resources? Energy exists in abundance in nature. Most of the natural energy sources exist in infinite quantities;…

April 18, 2016Health & WellnessBy blogger
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