Inner Strength Massage & BodyworkInner Strength Massage & Bodywork
Inner Strength Massage & Bodywork
Professional Massage Therapy
Call Today (801) 663-9908
 
FacebookRssMailWebsite
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos

Delicious Kale Chips

April 6, 2016Health & Wellness

By Gillian B

These are so good, I bet you won’t be able to stop eating them until the whole tray is gone! If you have a dehydrator, you can skip the oven and make this snack a lot more nutritious (see alternative directions below)!

Ingredients:

  • 6 c green kale, washed, dried and torn.
  • 2-3 T coconut oil, melted
  • ½ t sea salt
  • 1 T lemon juice
  • Pinch of cayenne (optional)

Preparation:

  1. Preheat oven to 300.
  2. Prep kale and toss with melted oil and spices so its evenly coated.
  3. Place on a baking sheet lined with parchment paper and bake for 10 minutes.
  4. Flip kale and place back in oven for another 10 or so minutes depending on your oven. Be sure to watch carefully to avoid burning.
  5. If you do have a dehydrator like an Excalibur, put the kale in on 105°F for about 12 hours. **This is my preferred method but I realize that not everyone has access to a dehydrator!

Want more inspiration and healthy recipes? Join me on Instagram, Twitter and Facebook and check out my blog.  

gillian-brown

The post Delicious Kale Chips appeared first on DavidWolfe.com.

Continue reading…

coconut oilcookingdehydratorexcaliburFoodgluten freehealthy eatinghealthy livingkalekale chipsnutritionnutritiousrawrecipeRecipesveganvegetarian
Related Articles
Understanding the Role of Sustainability in Marketing
May 1, 2026
The Labor Problem That’s Quietly Breaking Sustainable Farms
April 23, 2026
AI for Ecopreneurs Build More Profitable and Planet-Positive Businesses
March 30, 2026
Choosing the Right Fish for Your Aquaculture Business: An Ecolonomic Framework
March 26, 2026
The Role of Wind in Structuring Forest Ecosystems
March 26, 2026
Why Edible Insect Polyculture Matters for Circular Agriculture
March 11, 2026
Search Posts
What’s Hot
  • Heal Your Inner Child With THESE 3 Steps!
    May 18, 2016
  • She Found DEADLY Lumps in Her Throat. The Cause? THIS Common Obsession!
    May 30, 2016
  • Our Spring 2024 Detox Is On!
    January 25, 2024
  • This Video Shows You How to Peel a Kiwi in 3 Seconds!
    April 7, 2016
  • 6 Things Your Big Sister Will Never Tell You
    May 4, 2016
Popular Tags
advice Agriculture Animals Beauty Blog Business cancer Culture detox diet ecology ecolonomy Environment exercise Family Featured Food Fun Gardening goal setting health Health & Fitness Health & Longevity health risks home remedy Inspiration Lifestyle Love Motivation natural health natural remedy Nature News nutrition Recipes relationships Research Safety Science Self-Help Staff Blog Supplements Survival Uncategorized Videos
Contact Info
  • Phone:
    (801) 663-9908
  • Hours:
    10:00 am - 8:00 pm Monday to Saturday
  • Address:
    676 W 3500 S, North Salt Lake, UT 84010
  • Payment Methods:
    Visa, MasterCard, American Express, Discover, HSA, and PayPal.
  • Follow Us:

Find us on:

FacebookRssMailWebsite
Get In Touch

Submitclear

Inner Strength Massage & Bodywork
Copyright © 2018 Inner Strength Massage & Bodywork
  • Home
  • Contact
  • Blog
  • Browse by Tag
  • Archive
Bottom