It’s common knowledge that consuming large amounts of sugar can be harmful to the body, but just how harmful are we talking? A recent study published in the Journal of Clinical Investigation concluded that not only is sugar a fuel source for cancer that has already developed, but it may in fact be a primary driver…
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your metabolism in the morning, and drinking it in moderation can promote a healthy heart and protect against several illnesses. If you love your morning cup of…
You may have heard someone who’s feeling a little bloated refer to it as “I’m just holding some water.” While it sounds a bit funny, it can actually be a true source of swelling, bloating and a few extra pounds on your body. What is Water Retention? Water retention or fluid retention refers to an…
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its shape is similar to a butterfly, and its job is to make thyroid hormones, which are secreted into the blood, then carried to every tissue in the body. Thyroid hormone allows the body to use energy, stay…
All body types are beautiful, but they do tend to come with their own stubborn weight loss problems that can be difficult to overcome. We all have our own little weight loss problems that are based on our body type, but fixing these issues can be simple if one knows what to eat and how…
You may be careful about what you eat – making sure to stay away from food made with GMO’s and artificial ingredients – but do you use the same caution when it comes to your drinks? Alcohol is one thing that even some of the most health-conscious people choose to keep in their diet. It’s…
Coca Cola is still a very common drink in the US and around the world. About 10,000 Coca Cola brand drinks are consumed every second and 96% of the world recognizes the Coca Cola symbol. That is a lot of cola! My anthropology teacher worked for a time in the remote, mountainous regions of the…
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. According to one poll, 64% of adults in the United States reported drinking at least one cup of coffee a day, and 25% say they’re addicted. Those polled had no…
Having a small garden is nice! You get to grow your own food, and harvest it when you are ready. However, keeping your garden safe can sometimes be difficult. There are pests and animals that think your food is just as delicious as you do. SuzelleDIY has got you covered! In the short video below, she…
Aluminum is in many things we use every day. It’s in our antiperspirant, beauty products, the air we breathe, and even our food. (source) Aluminum is considered a neurotoxin, which means it poisons the brain and nervous system and limits their ability to do the jobs they are meant to do. Recent studies have linked…
Although tea is widely thought to be a healthier source of caffeine than coffee, pop or energy drinks, conventional tea brands have been shown to contain high levels of toxic substances such as fluoride and pesticides. The levels found in these products are so high that they are considered unsafe for consumption. As with most…
You may be aware of the dangers of high fructose corn syrup. It has been shown to contribute to fat deposits in the liver,it leads to plaque buildup which narrows blood vessels, and sets the stage for a whole host of diseases. While the health risks are pretty widely known, high fructose corn syrup still…
Apples are a common household staple. Many people will go to the store, buy a bunch of apples, and go home feeling like they have done something good for their family. Well, think again, because your store-bought apples may be covered with harmful wax. Apples produce a natural wax, but many are covered by a…
When Vernon Johnston was diagnosed with aggressive stage 4 prostate cancer that had spread to his bones, he was devastated. From what the doctors told him, it sounded like there was nothing they could do. The prognosis was not good. Vernon’s son mentioned to him that pH could play a role in his healing, so…
Watermelons in eastern China have been bursting open, covering the fields after farmers gave them an overdose of growth chemicals during wet weather, creating what’s been called “fields of land mines.” About 20 farmers around Danyang city in Jiangsu province were affected, losing up to 115 acres of watermelon. In hopes of making them bigger and more…