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Tag Archives: hypertension

5 Important Life Changes that will Reduce Your Chance of Getting a Stroke!

While suffering a stroke may seem almost impossible to a young person, the truth is that there is no such thing as being too young for a stroke. The risk of having a stroke increases with age, but doctors are seeing more young adults and even children suffering from “young strokes.” In patients over the…

April 21, 2016UncategorizedBy LindseyShaffer

This Simple Technique Will Lower Blood Pressure and Help You Relax in 5 Minutes!

Everyday, most of us are bombarded with stressful situation after stressful situation. A recent poll performed by the Robert Wood Johnson Foundation and Harvard School of Public Health found that 1 out of 4 Americans have experienced a great deal of stress in the last month and this is only the stress we are conscious…

April 16, 2016UncategorizedBy katherinecrofton

Add Red Onion to Your Diet and THIS Will Happen to Your Body!

While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don’t they? If your taste buds dance at the thought of red onions, you’ll love these added reasons to keep them in your diet! 1. Allergies Quercetin is an antioxidant that protects against damage…

April 1, 2016Health & WellnessBy LindseyShaffer
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