Inner Strength Massage & BodyworkInner Strength Massage & Bodywork
Inner Strength Massage & Bodywork
Professional Massage Therapy
Call Today (801) 663-9908
 
FacebookRssMailWebsite
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos

The Amount of Time Kids Spend Outdoors is Shocking!

April 5, 2016Health & Wellness

In an age of growing technology, it’s no secret that many kids are infatuated with video games, television shows and iPads. Children are spending hours a day mindlessly staring at a screen, and notably less time playing outdoors.

A survey was conducted sponsored by the Unilever laundry detergent brands OMO and Persil, that included more than 12,000 parents of children ranging from 5-12 years old in ten countries around the world, in an effort to understand how parents feel about play time and what their own children’s lives are like.

In the United Kingdom, the results showed that outdoor play simply isn’t happening. According to the survey, almost one third of children play outside for 30 minutes or less a day, and 1 in 5 children don’t play outside at all on an average day. Children spend twice as much time staring at screens inside, than they do playing outside.

game-1232879_1280

To offer some perspective, prisoners at a maximum security facility in the United States are guaranteed two hours of outdoor time each day.

Following the survery, a movement to encourage kids to spend more time outside called Dirt is Good was formed, when leading experts noted that the time children have for “exploratory, hands-on play – the kind where they go out and get dirty – is worryingly on the decline, and that as a result today’s children risk losing out on learning essential skills that will set them up for the future.”

The short film below was created by Dirt is Good, to reveal how important it is for inmates to have their outdoor time each day, and how surprising it was for the inmates to learn that kids receive even less time outdoors. The inmates in the video are from Wabash Valley Correctional Institute – a maximum security facility in Indiana. They describe their daily outdoor time as “probably the most important part of my day,” seeing it as an opportunity to “take all the frustration and all your problems and just leave them out there. It keeps my mind right, keeps my body strong.”

When children are active and spend time outdoors, they are less likely to become obese. Absorbing Vitamin D from the sun aids in preventing a number of health issues. Studies have shown that time spent outside lowers rates of heart disease, osteoporosis, multiple sclerosis and depression. Studies have also shown that children with ADHD are able to focus better when they spend time outdoors.

Spending time in nature leads to more positive moods, lower stress levels and lessened anxiety. The survey results noted that nearly two-thirds of parents believe that their children play outside less than children did in their generation, and they agree that there is a need to re-balance children’s lives, as they are losing access to the types of play that provide benefits for their well-being. The survey showed that 97% of parents believe that without play time, their children’s learning would suffer.

The statistics are shocking, the health risks are real, and parents recognize the potential problems that may arise from allowing their children to stay inside and stare at a screen for hours each day, instead of encouraging them to play outdoors.

The question is: what are you going to do about it?

(h/t: Return to Now)

The post The Amount of Time Kids Spend Outdoors is Shocking! appeared first on DavidWolfe.com.

Continue reading…

childrenCultureFamilygoal settinghealthHealth & LongevityInspirationKidsLifestyleMotivationnatural healthNatureNewsoutdoorsoutsideplaying outsideResearchSafetySelf-Help
Related Articles
How to Build a Strong Online Brand as an Employer
May 17, 2023
Taking Back Your Pond: Organic Methods to Remove Invasive Cattails and Other Emergent Plants
May 11, 2023
No Pain, All Gain! – Natural Herbal Analgesics
May 10, 2023
Eco-Friendly Hacks for Busy People
March 15, 2023
Carmen L Williams: Chief Evolution Officer and Transformational Coach
March 2, 2023
Unlock Your Brand’s Potential: Tips for Crafting a Distinct and Unforgettable Identity for Your Sustainable Business 
February 27, 2023
Search Posts
What’s Hot
  • Her Son Kept Interrupting, so She Taught Him a Simple Trick! THIS is Genius!
    April 21, 2016
  • Heal Varicose Veins with THIS Natural Paste!
    April 7, 2016
  • 5 Signs of Mental Fatigue & How to Fix It!
    May 17, 2016
  • Post COVID-19: Key Lessons for Livestock Farmers
    July 1, 2020
  • Massage the Zu San Li Point and THIS Will Happen to Your Body!
    April 12, 2016
Popular Tags
advice Agriculture Animals Beauty Blog Business cancer Culture diet ecology ecolonomy Environment exercise Family Featured Food Fun Gardening goal setting health Health & Fitness Health & Longevity health risks home remedy Inspiration Lifestyle Love mental health Motivation natural health natural remedies natural remedy Nature News personality Recipes relationships Research Safety Science Self-Help Staff Blog Survival Uncategorized Videos
Contact Info
  • Phone:
    (801) 663-9908
  • Hours:
    10:00 am - 8:00 pm Monday to Saturday. Sunday 9:00am - 2:00pm
  • In Home Massage Service Area:
    Salt Lake City area - Salt Lake County - Davis County - Weber County - Park City
    Up to 25 miles included. $1 for each additional mile
  • Payment Methods:
    Visa, MasterCard, American Express, Discover, HSA, and PayPal.
  • Follow Us:

Find us on:

FacebookRssMailWebsite
Get In Touch

Submitclear

Inner Strength Massage & Bodywork
Copyright © 2018 Inner Strength Massage & Bodywork
  • Home
  • Contact
  • Blog
  • Browse by Tag
  • Archive
Bottom