We often look at high anxiety as a dreadful disorder that makes one’s life miserable and accomplishes very little in the way of positivity. But what if we instead looked at anxiety as a sort of superpower? We’ve written in the past about anxious individuals’ increased empathic abilities. But what other evidence is there to…
Anxiety is a very common problem and many suffer from it, including me. Anxiety is constantly there. Any simple change in my daily schedule can cause stress and panic. Some days, I even have a hard time going to the grocery store because I am anxious about what that entails. For many people, simple tasks…
Chronic anxiety is a common anxiety disorder that involves constant worry, nervousness and tension. It goes far beyond worrying about a work project or being nervous before a date. Chronic anxiety is an intense, persistent and excessive problem that can become extremely disruptive to a person’s everyday life, including his or her health. Anxiety causes…
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illnesses in the United States, affecting 40 million adults, or 18% of the U.S. population. Anxiety disorders are treatable, but many seek help in the form of prescription medication. What if there was a more natural way to treat…
6 Proven Ways To Relieve Symptoms Of Depression One in three people will suffer from depression at least once in their life. Many people suffer from it permanently. Leaving depression untreated can lead to a range of other issues in your life – including an increased likelihood of developing insomnia, dependence on drugs or alcohol, putting on…
Really, anytime of the year is a great time to travel. But if it’s been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then let’s get you ready! Traveling can be such an adventurous, humbling and learning time. It’s a time to self-explore, self-experiment, try new flavors…
CBD creams are great for specific skin conditions, including acne and atopic dermatitis. That said, you definitely want to know about some additional benefits and what aspects you should look for while buying CBD products. This is where we will guide you through the benefits of CBD creams. If you are not looking for CBD…
If you’re a marijuana fan, we’re happy to have you here. Traditionally, this herb was consumed through smoking, but now, there are thousands of methods to consume it. With the global popularity of around 1 billion people across the globe, this plant is having a major moment right now. Keep in mind; cannabis stands concrete…
Throughout history, ancient medicine practitioners have used fruits and vegetables for revitalizing and restoring the natural balance of body and mind. I believe that Mother Nature provides real gifts for us to restore our lost energy. When we are going through a challenging time, we can always find remedies from nature that are sure…
A lot has been said concerning the laws revolving around cannabis. Some countries and states have legalized its use, while others have rejected it. For some countries and states, the law states that it should be used for medicinal purposes only. In this case, it is prohibited for recreational purposes. When you come to think…
In the past few years, the rate of suicide amongst farmers has doubled due to anxiety, depression, as the potato bomb exploded on them. Every year, farmers have to dispose of potatoes, and they are unable to earn profit from their production. The government is continuously neglecting this crucial issue, offering no aid to farmers.…
Lots of jobs are hard. But parenting might just be the hardest. Despite all of the books, pamphlets and research that parents can delve into before their child is born, parenting often ends up being a “learn as you go” process. Most parents have a subtle but constant fear that something might go wrong. The…
Frankincense has been a major part of religious and cultural ceremonies for thousands of years. Many ancient worshippers believed its aroma led to spiritual enlightenment and a meditative state. It turns out they really were onto something. Scientists are confirming that frankincense, also known as Boswellia resin, does indeed have a powerful positive effect on…
Are you finding it hard to concentrate on your tasks or have lost interest in almost everything? You might be suffering from pessimism, and it can destroy your life! A negative vibe is a destructive force. A pessimistic approach does not help you get ahead in life. Through the ages, mankind has suffered nothing…
Stress often creeps into our lives, even when we’re trying our hardest to keep it out. Balancing work, bills, family members, friends, romantic relationships and other obligations can be difficult, and at times it can become overwhelming. Constant stress can affect your mood, thoughts, work performance, emotions and relationships, and you may not even realize…