– By Sherman Arnowitz I go to many seminars and trade shows and see a lot of people kicking tires. I ask myself how many of these people do I really think will become “serious” investors? How many of them will see the task of what it takes to be an investor and see it…
By Gillian B For those of you who don’t already know, restorative yoga is a gentle form which focuses on the relaxing and renewing nature of yoga. Regular practice will increase freedom of movement, extension in the joints and range of motion. In this video, I demonstrate different modifications of the postures as they are…
Stress often creeps into our lives, even when we’re trying our hardest to keep it out. Balancing work, bills, family members, friends, romantic relationships and other obligations can be difficult, and at times it can become overwhelming. Constant stress can affect your mood, thoughts, work performance, emotions and relationships, and you may not even realize…
Did you know there’s actually an entire institute in America dedicated to research on stress? It’s that big of a problem. And it’s not hard to see why when you look at statistics from the National Institute for Occupational Safety and Health. According to their findings, 40% of all workers in the nation report their job as being…
As legend tells it, an old monk sat quietly meditating on a mountainside when a snake and a crane began to fight. As he watched, he noticed the interplay of the animals – one attacking, one defending – playing out the natural balance of yin and yang. He sought to learn the movements of animals…
6 Proven Ways To Relieve Symptoms Of Depression One in three people will suffer from depression at least once in their life. Many people suffer from it permanently. Leaving depression untreated can lead to a range of other issues in your life – including an increased likelihood of developing insomnia, dependence on drugs or alcohol, putting on…
Humanity has constantly been looking to mother earth for ways to better our existence and further our development in science, health, technology, and sustainability. We seek out aspects of mother nature’s make-up that may be able to cure cancer or help to make us live longer. We seek out ways that we can improve our…
Really, anytime of the year is a great time to travel. But if it’s been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then let’s get you ready! Traveling can be such an adventurous, humbling and learning time. It’s a time to self-explore, self-experiment, try new flavors…
While all businesses should strive to be more environmentally conscious and responsible, there are significant financial incentives to be sustainable. And this is one of the reasons why it’s such a buzzword today. Whether it’s done purely for profit or with a true sense of responsibility, the results are the same. If you were trying…
Throughout history, ancient medicine practitioners have used fruits and vegetables for revitalizing and restoring the natural balance of body and mind. I believe that Mother Nature provides real gifts for us to restore our lost energy. When we are going through a challenging time, we can always find remedies from nature that are sure…
It is undeniable that over the last few decades the climate has changed in response to humanity’s increasing consumption of goods and electricity. Though many are doing what they can at home to take control of their carbon fueled consumption, not enough businesses are doing their part to protect our environment and go green. Every…
People in the medical field are known as caregivers, nurturers, and custodians of health and wellness, and this is certainly true for nurses. Nurses are often held in high esteem by doctors, surgeons and various medical staff because they have the human connection with patients which translates to specialized care. Doctors and surgeons are too…
A school is a diverse place. Every student comes from a different background, with different experiences. One way or another, a school will have students who come from low-income homes. Such students are at a disadvantage because they lack the academic support that their counterparts from middle- and high-income families get. Majority of students from…
There are few careers as noble and important as nursing. This is a key field in healthcare where you must have the perfect balance of expert medical knowledge along with compassion and communication skills which can make it a challenging yet highly rewarding job. Nursing is also highly competitive and it can be hard to…
Injuries to your person can happen at any time in your life and are often unexpected, inconvenient, and disruptive. While you’re less and less likely to experience an injury as a result of another’s negligence – stricter health and safety legislation has seen to that – you’re not protected completely from these unlucky or unpleasant…