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Tag Archives: bloating

Reduce Bloating and Flatten Your Belly FAST with this Vitamin!

Feeling bloated can definitely put a damper on your day. It makes finding something to wear more difficult, lowers your self-esteem and leaves you feeling uncomfortable. Bloating can happen for a number of reasons, including: 1. Intestinal Yeast Overgrowth The healthy bacteria in your gut usually keeps your yeast levels in check, but there are…

May 27, 2016Health & WellnessBy LindseyShaffer

6 Common Causes of Bloating and How to Fix It!

We’ve all heard it, said it and felt it: “I feel bloated.” Feeling bloated is the worst, isn’t it? It can make finding something to wear more difficult, lower your self-esteem and make you feel uncomfortable throughout the day. Bloating can happen for a number of reasons, but the good news is: most of the…

May 23, 2016Health & WellnessBy LindseyShaffer

Your Bloating Could Be Water Retention! Here are 5 Ways to Fix it!

You may have heard someone who’s feeling a little bloated refer to it as “I’m just holding some water.” While it sounds a bit funny, it can actually be a true source of swelling, bloating and a few extra pounds on your body. What is Water Retention? Water retention or fluid retention refers to an…

April 13, 2016UncategorizedBy LindseyShaffer
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