According to the American Cancer Society, it is estimated that about 246,660 new cases of invasive breast cancer will be diagnosed in American women by the end of 2016, and about 40,450 women will die from breast cancer. The harsh reality is that breast cancer is one of the most common types of cancer among…
Every day, women (and men) all around the world use facial cleanser to clean their skin. It’s an important hygiene step we should all take, but is a commercial cleanser the best option? Unfortunately, many facial cleansers come with a huge list of toxic chemicals that do more harm than good. These include parabens, synthetic…
Mikael Kjellman, design engineer, loves the outdoors. This includes biking whenever he can. However, in the country of Sweden, that not always a possibility. The cold weather alone is enough to make anyone seek refuge in their vehicle for a long or short trip. Well, Kjellman decided to design and make the PodRide, a practical…
It’s common knowledge that consuming large amounts of sugar can be harmful to the body, but just how harmful are we talking? A recent study published in the Journal of Clinical Investigation concluded that not only is sugar a fuel source for cancer that has already developed, but it may in fact be a primary driver…
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your metabolism in the morning, and drinking it in moderation can promote a healthy heart and protect against several illnesses. If you love your morning cup of…
Even without the knowledge of Tylenol’s dangers, I was pretty surprised to learn that people give it to their babies. Indeed, a guide exists for figuring out the right dose of acetaminophen (the pain reliever in Tylenol and other brand medicine) for infants as small as 6 pounds. And while it may seem to work wonders…
“What goes around, comes around.” If you believe in Karma, you believe that giving out good energy will bring it back to you full circle, and the same goes for negative energy. The way you treat others has a huge impact on the way you will be treated, and the attitude you keep can determine…
You may have heard someone who’s feeling a little bloated refer to it as “I’m just holding some water.” While it sounds a bit funny, it can actually be a true source of swelling, bloating and a few extra pounds on your body. What is Water Retention? Water retention or fluid retention refers to an…
If you’re not familiar with the history of acupuncture, it is known as a key component of traditional Chinese medicine, commonly used to treat pain. Traditional Chinese medicine sees acupuncture as a technique for balancing the flow of energy or life force – known as qi or chi – which is believed to flow through…
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its shape is similar to a butterfly, and its job is to make thyroid hormones, which are secreted into the blood, then carried to every tissue in the body. Thyroid hormone allows the body to use energy, stay…
All body types are beautiful, but they do tend to come with their own stubborn weight loss problems that can be difficult to overcome. We all have our own little weight loss problems that are based on our body type, but fixing these issues can be simple if one knows what to eat and how…
Being authentic can be difficult in a world where blending in is sometimes the easiest path to take. Being your true self takes courage. You have to be willing to stand up for your beliefs, show the world your quirks and hidden talents, and make your voice heard. It often takes time to find the…
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. According to one poll, 64% of adults in the United States reported drinking at least one cup of coffee a day, and 25% say they’re addicted. Those polled had no…
Not only is hiking a great workout and a fun way to spend time outdoors, researchers are now saying it can actually have so much of an impact that it causes changes to your brain! Hiking can be a way to relieve stress, calm the mind and exercise the body, and recent studies have also…
Hayley Lyons, a mother from Warrington, UK, found herself in a situation most parents find themselves in. Her son contracted chicken pox. She took him to the local clinic to get him checked out, and the doctors prescribed some pain medication/fever reducer to help lower his temperature. However, after giving her son the medicine, everything…