Inner Strength Massage & BodyworkInner Strength Massage & Bodywork
Inner Strength Massage & Bodywork
Professional Massage Therapy
Call Today (801) 663-9908
 
FacebookRssMailWebsite
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos
  • About
  • Services
  • Contact
  • Blog
  • Reviews
  • Appointments
  • Videos

Tag Archives: natural health

Remove Keloids With These 10 Natural Remedies!

When skin becomes injured, fibrous tissue (scar tissue) forms over the wound to repair and protect the injury. In cases where scar tissue grows excessively, it forms a smooth, hard growth known as a keloid. Keloids can grow to be much larger than the original wound. They’re most commonly found on the chest, shoulder, earlobes…

April 22, 2016UncategorizedBy LindseyShaffer

These 10 Common Mistakes Make You Age Faster!

Our society focuses largely on appearances. There are creams to get rid of wrinkles, hair extensions to give you long, luxurious locks, laser treatments to eliminate cellulite… the list goes on and on. While some embrace the process of aging, others refuse to celebrate each passing birthday. Forget the strands of gray in your hair…

April 22, 2016Health & WellnessBy LindseyShaffer

9 Foods that Protect Your Bones from Osteoporosis!

Bones provide structure for the body, protect the organs, anchor the muscles and store calcium. We often hear how important it is for children to get an adequate amount of calcium to build strong bones, but it’s just as important to take steps during adulthood to ensure that your bones stay healthy and strong. The…

April 22, 2016UncategorizedBy LindseyShaffer

5 Important Reasons to STOP Chewing Gum and What to Chew Instead!

Ahhh, the many choices we have when deciding on a gum to buy. Cinnamon, Winterfresh, Spearmint, Peppermint, Classic Bubble, Sweet Watermelon, Mixed Berry, Cinnamon Roll… the list goes on and on. If you chew gum to help keep your breath fresh, you probably stick with the minty flavors. But for some, chewing gum is just…

April 22, 2016Health & WellnessBy LindseyShaffer

Golden Honey: This Natural Antibiotic Will Boost Your Immune System!

If you’re a fan of natural remedies, you’ll absolutely love the powerful health benefits of golden honey. It just might be the strongest natural antibiotic you can concoct. It’s been used to help relieve sinus pressure, fight the common cold, kick the flu, and lessen allergy symptoms. It’s a great immune booster with powerful healing…

April 21, 2016Health & WellnessBy LindseyShaffer

This Natural Remedy will Purge Parasites from Your Body!

You’ve probably heard horror stories about large tapeworms being discovered in someone’s body, but the scary fact is, parasites are more common than you think. A parasite is an organism that live in or on a host while feeding from it. According to the Centers for Disease Control and Prevention, there are three main types…

April 20, 2016UncategorizedBy LindseyShaffer

Early Warning Signs Your Estrogen Levels are Too High and 5 Natural Ways to Fix It!

When the body’s hormones become unbalanced, the body starts to experience problems. There are many factors that can contribute to an increase or decrease of certain hormones, and knowing the causes and symptoms can help you to identify when something isn’t quite right, and figure out how to treat it. Estrogen is a hormone produced…

April 20, 2016UncategorizedBy LindseyShaffer

Get Rid of Lipomas Naturally with these 3 Home Remedies!

A lipoma is a growth of fat cells in a thin, fibrous capsule. Lipomas are usually found just below the skin, most commonly on the head, neck, arms and underarms, but they can occur almost anywhere in the body. While they are noncancerous, they can be a bothersome to many. What Are the Symptoms of…

April 19, 2016Health & WellnessBy LindseyShaffer

Soak Your Whites in Baking Soda Water for THIS Genius Reason!

White clothes often don’t remain white for long. A single juice stain, coffee spill or even sweat marks can ruin white shirts, dresses and pants. Even without an accidental stain, white clothing can often start to look dull after several washes. While bleach or expensive laundry detergents might do the trick, there are in fact…

April 18, 2016UncategorizedBy LindseyShaffer

This Delicious Juice Will Unclog Arteries and Prevent Heart Disease!

A clinical study has found that adding one simple food to your diet has the power to restore health, reduce the risk of heart disease, and even reverse illness in heart disease patients. Published in the journal Atherosclerosis, researchers have confirmed that pomegranate extract may prevent and/or reverse the primary pathology associated with heart disease.…

April 18, 2016Health & WellnessBy LindseyShaffer

10 Easy Ways to Detox Your Lymphatic System and Balance Your Hormones!

The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials to keep you healthy. Its primary function is to transport lymph throughout the body — a fluid containing white blood cells that fight infection. The lymph system is a vital part of the…

April 15, 2016UncategorizedBy LindseyShaffer

Do You Suffer from Tinnitus? Here are 5 Natural Ways to Fix It!

If you frequently experience a ringing or buzzing noise in your ears, you may be suffering from a condition known as tinnitus. Those with tinnitus may also experience a roaring, buzzing, whistling or hissing noise that can interfere with hearing real sounds. This condition can be extremely frustration, and it often occurs with depression, anxiety…

April 14, 2016UncategorizedBy LindseyShaffer

Add 1 Teaspoon of this Mixture to Your Coffee to Boost Weight Loss!

Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your metabolism in the morning, and drinking it in moderation can promote a healthy heart and protect against several illnesses. If you love your morning cup of…

April 14, 2016Health & WellnessBy LindseyShaffer

Your Bloating Could Be Water Retention! Here are 5 Ways to Fix it!

You may have heard someone who’s feeling a little bloated refer to it as “I’m just holding some water.” While it sounds a bit funny, it can actually be a true source of swelling, bloating and a few extra pounds on your body. What is Water Retention? Water retention or fluid retention refers to an…

April 13, 2016UncategorizedBy LindseyShaffer

Massage the Zu San Li Point and THIS Will Happen to Your Body!

If you’re not familiar with the history of acupuncture, it is known as a key component of traditional Chinese medicine, commonly used to treat pain. Traditional Chinese medicine sees acupuncture as a technique for balancing the flow of energy or life force – known as qi or chi – which is believed to flow through…

April 12, 2016UncategorizedBy LindseyShaffer
1234
Prev pageNext page
Search Posts
What’s Hot
  • This Brick Wall Illusion Is Driving The Internet INSANE! Can You Solve It?
    May 18, 2016
  • A Blueprint for Sustainable Food Systems & Food Security
    October 24, 2023
  • 7 Spiritual Lessons You Can Learn from Your Dog!
    April 16, 2016
  • How to Purify Air Inside Your House
    November 6, 2020
  • How Urbanization Affects Forest Edges and Biodiversity
    March 25, 2025
Popular Tags
advice Agriculture Animals Beauty Blog Business cancer Culture detox diet ecology ecolonomy Environment exercise Family Featured Food Fun Gardening goal setting health Health & Fitness Health & Longevity health risks home remedy Inspiration Lifestyle Love Motivation natural health natural remedy Nature News nutrition Recipes relationships Research Safety Science Self-Help Staff Blog Supplements Survival Uncategorized Videos
Contact Info
  • Phone:
    (801) 663-9908
  • Hours:
    10:00 am - 8:00 pm Monday to Saturday
  • Address:
    676 W 3500 S, North Salt Lake, UT 84010
  • Payment Methods:
    Visa, MasterCard, American Express, Discover, HSA, and PayPal.
  • Follow Us:

Find us on:

FacebookRssMailWebsite
Get In Touch

Submitclear

Inner Strength Massage & Bodywork
Copyright © 2018 Inner Strength Massage & Bodywork
  • Home
  • Contact
  • Blog
  • Browse by Tag
  • Archive
Bottom