Our immune system is designed to protect us against various offenders such as viruses and bacteria. However, there are times when it gets overwhelmed and collapses, allowing these tiny invaders to wreak havoc inside our body. Factors affecting the Immune system There are many factors that influence our natural immunity. Stress, fatigue and improper nutrition…
Eating seasonal is important. It has many health and environmental benefits. Here are 5 green spring vegetables that you should be eating. Days are warming up and we are getting more sunlight during the day than before. As spring springs, it also makes spring vegetables bloom. Eating seasonally allows you to benefit most from foods…
Hello everyone, welcome to another issue of top 5 alternative health sites of the week. This week, our alternative health category is Alexander Technique. If you’ve been following our blogs, you know that we do one countdown every week where we highlight 5 alternative health sites from a specific field of alternative medicine. Our countdown…
If you take care of your lungs, you’ll be able to protect them from diseases and maintain their health. Below are 7 foods that detox and purify your lungs naturally. Keeping your lungs healthy should be your top priority because you’ll suffer a lot if you have difficulty breathing. Chronic obstructive pulmonary disease (COPD) ranks…
Welcome to our top 5 alternative health sites countdown. This week we have 5 awesome alternative health sites, and they are from the aromatherapy category. Hello everyone, we are back with 5 more awesome alternative health sites. Hope you enjoyed our last issue of Top 5 Alternative Health Sites countdown, which was in the Ayurveda…
Growing your own vegetables allows you to enjoy healthy home-grown foods. It improves nutrition and also reduces your grocery bills. Here are 9 of the finest vegetables you can grow right at home. Weather is getting warmer these days, but it might still be cold outside for most common vegetables. Thad’s why growing food in…
Modern business owners are becoming more aware of the effect their activities are having on the environment. As a result, more businesses are thinking carefully about how they can play their part to ensure that future generations have a cleaner, healthier planet to live in. Giving environmentally friendly corporate gifts to different types of business…
When you celebrate a special occasion, you want it to be as memorable as possible for all of the people involved. However, many products associated with any type of get together can have a high toll on the environment. Below are some of the most environmentally friendly ways to celebrate a special occasion. Decorations Every…
Our world is highly dependent on energy sources. We’ve been using fossil fuels ever since the industrial revolution and added a huge amount of pollutants to the atmosphere. What solutions and options do we have as Green Energy Resources? Energy exists in abundance in nature. Most of the natural energy sources exist in infinite quantities;…
Hello everyone. It’s good to be back with another one of our Top 5 Alternative Health Sites of the Week countdowns. In our previous issue, we finished our top 50 alternative health sites countdown based on Alexa ranking. Through that countdown, we discovered many great websites that have information on alternative health concepts and…
Keeping your heart healthy is easy; you just need to make a few lifestyle changes. Healthy habits can boost your immune system, keep your heart healthy and ensure your overall health and wellbeing. The heart is a vital organ that circulates blood throughout your body continuously. It works hard to keep you healthy. However, if…
Herbal antibiotic medicines can naturally fight pathogens. Herbal medicines fight diseases in two ways; they strengthen your immune system and also kill germs. Modern medicine has definitely improved our lives. One of the greatest discoveries of modern medicine was penicillin in 1928. Since then, many antibacterial and anti-inflammatory medicines were developed throughout the world. Recently…
Hello everyone and welcome to our Top 5 Alternative Health Sites of the Week Issue # 25. This is going to be our final issue in this countdown series – the grand finale of our Top 50 Alternative Health Sites based on Alexa ranking list. Hang on tight; we’ll announce our winner in this issue!…
Follow these tips below for your Spring Vegetable Garden. They will fill your garden with awesome color, fragrance and beauty. Start at a very Small Level: Keep in Mind: It’s better to be a proud owner of a tiny garden than to be frustrated by a giant one! Many beginner gardeners make the mistake of…
Raising fish in your backyard pond would provide food and also supply a steady source of income to households. It’s also a great way to ensure a steady supply of organic food for your family. Historically, most early developments grew up around waterways. Living close to a river, stream or sea has its own advantages,…