From strawberry waffles and strawberry pie to strawberry smoothies and strawberry jam, the amount of homemade treats you can make using ripe and delicious strawberries is almost endless. Not to mention, they make the perfect treat on their own. While you probably weren’t looking for another reason to eat this sweet fruit, here’s one you…
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illnesses in the United States, affecting 40 million adults, or 18% of the U.S. population. Anxiety disorders are treatable, but many seek help in the form of prescription medication. What if there was a more natural way to treat…
The Environmental Working Group has officially released their 2016 Dirty Dozen list — the 12 fruits and vegetables that contain the most pesticides — and the list is one you’ll want to read! Each year, the Environmental Working Group releases the Shopper’s Guide to Pesticides in Produce. Their findings are based on laboratory tests done…
Having both parents involved in a child’s life is incredibly valuable. Each gender brings their own benefits and parenting styles, and offers something the other doesn’t. But when it comes to intelligence, or at least IQ scores, it seems like dad is the one you’ll want to hang out with if you’re looking for a boost. That’s what…
It is a well known fact that mercury is terrible for the body. The World Health Organization states, “Elemental and methylmercury are toxic to the central and peripheral nervous systems. The inhalation of mercury vapour can produce harmful effects on the nervous, digestive and immune systems, lungs and kidneys, and may be fatal.” But, what…
The health benefits of honey and lemon are no secret. Raw honey has amazing soothing powers that make it a natural medicine for sore throats, coughs and colds. It has antibacterial properties that help the body fight infection, and it’s a great natural energy-booster! Lemons contain a whole list of nourishing vitamins, minerals and antioxidants…
If you’re unfamiliar with Lyme disease, it’s a bacterial infection transmitted via tick bite, and it’s something you absolutely don’t want to contract. The Centers for Disease Control and Prevention estimates that 300,000 people are diagnosed with Lyme disease in the United States every year. It affects people of all ages, and it’s often misdiagnosed…
Iron deficiency anemia occurs when the level of red blood cells in the body is lower than normal, meaning the body doesn’t have enough iron. The body needs iron to make a protein known as hemoglobin, which is responsible for carrying oxygen to the body’s tissues. This process is essential for the tissues and muscles…
Bitterness is a trait that can develop more easily than you might think. When people feel hurt or betrayed, or they have a bad experience, they might start to see the world more negatively, even if they don’t realize it. Holding grudges, being jealous and focusing on negativity can only bring you down. Here are…
If you’re unnerved by the amount of teenagers and young adults walking around with e-cigarettes, this piece of information isn’t going to bring you much comfort. When they were first launched, TV advertisements like this one touted e-cigarettes as a safe alternative to smoking. ‘You’ll be the envy of all your friends who are stuck on traditional…
More than half of the world’s population lives in cities, and study after study has shown that urban life may be taking a toll on our health and well-being. Experts have estimated that by the year 2050, as much as 70% of the population will reside in cities, and the traffic, the noise and the…
Respect is often noted as key for a healthy and successful relationship. When one person in a relationship constantly feels like he or she is disrespected, it can lead to resentment that can be hard to bounce back from. Respect should be a two-way street. For a healthy relationship that lasts, each partner needs to…
As people get older, they tend to rely on medications to help them live life comfortably. However, many of these medications could be increasing a person’s chance of getting dementia or Alzheimer’s disease. According to this study, the culprits are a group of drugs called anticholinergics and prolonged use of these medications drastically changes the…
Aloe Vera has been used for centuries for its medicinal and healing properties. It’s a thick, short-stemmed plant that stores water in it’s leaves, and it is widely used in many beauty products. The water-filled tissue in the leaves is the gel that’s used in these products. It contains vitamins, minerals, amino acids and antioxidants…
If you find that your hands and feet are constantly cold, a quick internet search probably suggested that poor circulation is to blame. The truth is, that’s not completely inaccurate! The skin is kept at a comfortable temperature by the blood vessels. The blood vessels distribute blood throughout the body, which is essential to maintain…