A clinical study has found that adding one simple food to your diet has the power to restore health, reduce the risk of heart disease, and even reverse illness in heart disease patients. Published in the journal Atherosclerosis, researchers have confirmed that pomegranate extract may prevent and/or reverse the primary pathology associated with heart disease.…
Colon cancer or colorectal cancer starts in the large intestine or in the rectum. It is treatable when caught early, but it’s still the third most common type of cancer in men and women in the United States. Most colorectal cancers begin in cells that make and release mucus and other fluids, causing a tumor…
Did you know there’s actually an entire institute in America dedicated to research on stress? It’s that big of a problem. And it’s not hard to see why when you look at statistics from the National Institute for Occupational Safety and Health. According to their findings, 40% of all workers in the nation report their job as being…
You’re probably used to teaching your dog tricks or even the basics of life like not pooping all over your carpet or waking you up during your afternoon naps. But did you know that there are several life lessons your dog can teach you as well? Nature is a wonderful thing and dogs are no…
Did you know that if Einstein were alive today, he’d probably have been diagnosed with not only Asperger’s Syndrome (something many brilliant people have) but opposition defiant disorder as well? At least that’s what many people, including biographer Ronald Clark seem to propose. In his book Einstein: The Life and Times, Clark argues that Einstein’s infamous early difficulty…
Losing weight to keep your body healthy can be a challenge. Even when we start to see the pounds fall off, there are often stubborn spots that seem to want to hold on to extra body fat. Arms are one of those common spots for women. If your diet is on point and you’re killing…
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials to keep you healthy. Its primary function is to transport lymph throughout the body — a fluid containing white blood cells that fight infection. The lymph system is a vital part of the…
According to the American Cancer Society, it is estimated that about 246,660 new cases of invasive breast cancer will be diagnosed in American women by the end of 2016, and about 40,450 women will die from breast cancer. The harsh reality is that breast cancer is one of the most common types of cancer among…
It’s common knowledge that consuming large amounts of sugar can be harmful to the body, but just how harmful are we talking? A recent study published in the Journal of Clinical Investigation concluded that not only is sugar a fuel source for cancer that has already developed, but it may in fact be a primary driver…
If you frequently experience a ringing or buzzing noise in your ears, you may be suffering from a condition known as tinnitus. Those with tinnitus may also experience a roaring, buzzing, whistling or hissing noise that can interfere with hearing real sounds. This condition can be extremely frustration, and it often occurs with depression, anxiety…
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your metabolism in the morning, and drinking it in moderation can promote a healthy heart and protect against several illnesses. If you love your morning cup of…
Even without the knowledge of Tylenol’s dangers, I was pretty surprised to learn that people give it to their babies. Indeed, a guide exists for figuring out the right dose of acetaminophen (the pain reliever in Tylenol and other brand medicine) for infants as small as 6 pounds. And while it may seem to work wonders…
“Money can’t buy happiness” is a popular saying, but only some truly believe it. Many people, especially those who struggle with money, believe that more money is the key to happiness. If they only had more money, they’d be able to pay their bills on time, afford a bigger house, a nicer car, take vacations…
“What goes around, comes around.” If you believe in Karma, you believe that giving out good energy will bring it back to you full circle, and the same goes for negative energy. The way you treat others has a huge impact on the way you will be treated, and the attitude you keep can determine…
You may have heard someone who’s feeling a little bloated refer to it as “I’m just holding some water.” While it sounds a bit funny, it can actually be a true source of swelling, bloating and a few extra pounds on your body. What is Water Retention? Water retention or fluid retention refers to an…